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	<title>Food &amp; Recipes Archives &#8211;</title>
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	<title>Food &amp; Recipes Archives &#8211;</title>
	<link>https://www.theafropolitanmom.com/category/food-2/</link>
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	<item>
		<title>Lemon Chicken (Take-Away-Style)</title>
		<link>https://www.theafropolitanmom.com/lemon-chicken/</link>
					<comments>https://www.theafropolitanmom.com/lemon-chicken/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 26 Oct 2021 15:11:00 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=23798</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/lemon-chicken/" data-wpel-link="internal">Lemon Chicken (Take-Away-Style)</a></p>
<p>For all of you moms, parents, amateur cooks with a busy schedule, I&#8217;ve got the answer to your prayers. This easy lemon chicken recipe is quick and easy – perfect for any night of the week. You can make it ahead of time or whip up an easy version in less than 45 minutes. It&#8217;s [&#8230;]</p>
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]]></description>
		
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		<title>Zobo Drink &#8211; How to Make Zobo</title>
		<link>https://www.theafropolitanmom.com/zobo-drink/</link>
					<comments>https://www.theafropolitanmom.com/zobo-drink/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 17 May 2021 16:24:00 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4831</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/zobo-drink/" data-wpel-link="internal">Zobo Drink &#8211; How to Make Zobo</a></p>
<p>Zobo a refreshing, sweet, tangy, and delicious spring or summer drink the whole family will love.  After an intolerably long winter, I&#8217;m happy to see the weather warming up finally. This means it&#8217;s time to start entertaining, and if you&#8217;re looking for a new drink to add to your collection, I would suggest you give [&#8230;]</p>
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]]></description>
		
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		<title>Easy Salsa Chicken (Pressure Cooker or Slow Cooker)</title>
		<link>https://www.theafropolitanmom.com/salsa-chicken-pressure-cooker-or-slow-cooker/</link>
					<comments>https://www.theafropolitanmom.com/salsa-chicken-pressure-cooker-or-slow-cooker/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 26 Apr 2021 15:43:23 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=23470</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/salsa-chicken-pressure-cooker-or-slow-cooker/" data-wpel-link="internal">Easy Salsa Chicken (Pressure Cooker or Slow Cooker)</a></p>
<p>This Salsa Chicken recipe is hands down the easiest recipe shared on here, use it with your favorite salsa and you will have a delicious and flavorful dinner on the table in less than 30 minutes. Pressure Cooker Salsa Chicken What&#8217;s one thing that makes this recipe stand out? It&#8217;s the fact that I used [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Thai Red Curry Chicken</title>
		<link>https://www.theafropolitanmom.com/thai-red-curry-chicken/</link>
					<comments>https://www.theafropolitanmom.com/thai-red-curry-chicken/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 08 Feb 2021 14:20:00 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=23113</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/thai-red-curry-chicken/" data-wpel-link="internal">Thai Red Curry Chicken</a></p>
<p>If you&#8217;re looking for an Easy Thai recipes with chicken &#8211; this homemade, Instant Pot Thai Easy Red Curry Chicken is absolutely bursting with flavor and super easy to make all in one pot. Unlike most Thai curry this Instant Pot Thai Red Curry Chicken is keto-friendly and gluten-free. A healthy, delicious weeknight dinner, that [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>One Pan Chicken Sausage and Veggie Skillet</title>
		<link>https://www.theafropolitanmom.com/one-pan-chicken-sausage-and-veggie-skillet/</link>
					<comments>https://www.theafropolitanmom.com/one-pan-chicken-sausage-and-veggie-skillet/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 19 Jan 2021 15:09:00 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=23132</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/one-pan-chicken-sausage-and-veggie-skillet/" data-wpel-link="internal">One Pan Chicken Sausage and Veggie Skillet</a></p>
<p>This Chicken Sausage and Veggie Skillet is easy to make and perfect for a busy weeknight dinner. You can serve it alone or with pasta, on top of tortillas or tacos. It&#8217;s ready in about 30 minutes! It&#8217;s flavorful and perfect for meal planning when you want a healthy dinner, filled with vegetables and on [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Sheet Pan Shrimp Fajitas</title>
		<link>https://www.theafropolitanmom.com/sheet-pan-shrimp-fajitas/</link>
					<comments>https://www.theafropolitanmom.com/sheet-pan-shrimp-fajitas/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 04 Jan 2021 15:18:45 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=23062</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/sheet-pan-shrimp-fajitas/" data-wpel-link="internal">Sheet Pan Shrimp Fajitas</a></p>
<p>Sheet Pan Shrimp Fajitas &#8211; these shrimp are well seasoned and perfectly baked in one pan for easy cleanup, paired with corn tortilla, and perfect for a busy weeknight dinner. &#160; &#160; Shrimp Fajitas Get dinner on the table in a half-hour or less with this quick &#38; easy weeknight dinner of&#160;Sheet Pan Shrimp Fajitas&#160;&#8211; [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>60+ Thanksgiving Dinner Menu Ideas and Recipes</title>
		<link>https://www.theafropolitanmom.com/60-thanksgiving-dinner-menu-ideas-and-recipes/</link>
					<comments>https://www.theafropolitanmom.com/60-thanksgiving-dinner-menu-ideas-and-recipes/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 16 Nov 2020 16:46:55 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=23015</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/60-thanksgiving-dinner-menu-ideas-and-recipes/" data-wpel-link="internal">60+ Thanksgiving Dinner Menu Ideas and Recipes</a></p>
<p>A simplified Thanksgiving dinner menu ideas for you and your family to make new memories and celebrate Thanksgiving.&#160; Thanksgiving in a time of corona. Wondering how to host thanksgiving during covid. For my family, we are playing it safe and keeping Thanksgiving to just the four of us, like my mom said, being alive, healthy, [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Instant Pot Tuna Casserole</title>
		<link>https://www.theafropolitanmom.com/instant-pot-tuna-casserole/</link>
					<comments>https://www.theafropolitanmom.com/instant-pot-tuna-casserole/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 02 Nov 2020 14:26:23 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22985</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/instant-pot-tuna-casserole/" data-wpel-link="internal">Instant Pot Tuna Casserole</a></p>
<p>Instant Pot Tuna Casserole served alone or with a side of salad. It&#8217;s kid-friendly and ready in less than 30 minutes. If you want a one-pot weeknight meal that the whole family will enjoy, this will do the trick.&#160; Raise your hands if you&#8217;re not trying to stress yourself&#160;out when it came to making dinner [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Amazon Prime Day Deals &#8211; The BEST Prime Day Deals</title>
		<link>https://www.theafropolitanmom.com/amazon-prime-day-deals-the-best-prime-day-deals/</link>
					<comments>https://www.theafropolitanmom.com/amazon-prime-day-deals-the-best-prime-day-deals/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 13 Oct 2020 15:26:18 +0000</pubDate>
				<category><![CDATA[Decor & Styling]]></category>
		<category><![CDATA[Fashion & Beauty]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Gift Guide]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22958</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/amazon-prime-day-deals-the-best-prime-day-deals/" data-wpel-link="internal">Amazon Prime Day Deals &#8211; The BEST Prime Day Deals</a></p>
<p>Amazon Prime Day Deals &#8211; Everything worth checking out for Amazon Prime Day 2020 from home, tech, kitchen, travel, fashion, fitness, &#38; beauty deals. Looking for The BEST Amazon Prime Day Deals out now? You&#8217;re in luck &#8211; I&#8217;ve compiled all the Amazon deals worth checking out from the kitchen to fashion &#8211; I have [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Instant Pot Steak Fajitas (Carne Asada)</title>
		<link>https://www.theafropolitanmom.com/instant-pot-steak-fajitas-carne-asada/</link>
					<comments>https://www.theafropolitanmom.com/instant-pot-steak-fajitas-carne-asada/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 05 Oct 2020 15:57:29 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22928</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/instant-pot-steak-fajitas-carne-asada/" data-wpel-link="internal">Instant Pot Steak Fajitas (Carne Asada)</a></p>
<p>Instant Pot Steak Fajitas (Carne Asada) &#8211; Amazingly tender, super flavorful beef prepared in an Instant Pot! If you&#8217;re wondering how to make steak fajitas, this easy recipe makes a tender and juicy well-seasoned carne asada steak. The Best Instant Pot Steak Fajitas Steak fajitas seasoned with carne asada seasoning mix that will have you [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Instant Pot Coconut Chicken Curry</title>
		<link>https://www.theafropolitanmom.com/instant-pot-coconut-chicken-curry/</link>
					<comments>https://www.theafropolitanmom.com/instant-pot-coconut-chicken-curry/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 28 Sep 2020 14:55:40 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22904</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/instant-pot-coconut-chicken-curry/" data-wpel-link="internal">Instant Pot Coconut Chicken Curry</a></p>
<p>Better than takeout creamy and flavorful Instant Pot Coconut Chicken Curry perfect for a busy day and ready in 30 minutes, and yes that includes the prep time. The ideal one-pot curry dish to enjoy with the family.&#160; If you&#8217;re looking to elevate your dinner menu, then this&#160; Instant Pot Chicken Curry recipe is for [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Instant Pot Shrimp Scampi</title>
		<link>https://www.theafropolitanmom.com/instant-pot-shrimp-scampi/</link>
					<comments>https://www.theafropolitanmom.com/instant-pot-shrimp-scampi/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 31 Aug 2020 13:36:54 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22848</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/instant-pot-shrimp-scampi/" data-wpel-link="internal">Instant Pot Shrimp Scampi</a></p>
<p>Instant Pot Shrimp Scampi on a bed of Fettuccine Noodles. Terrifying tasty and&#160;easy to make. If you&#8217;re looking for a comforting dinner for busy weeknights, this will do the trick.&#160; I serve these with tostada salad sometimes, I finish it off with some Blueberry Oatmeal Cookies to really get a hearty meal. Instant Pot Shrimp [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Easy Beef Enchilada Pasta Bake</title>
		<link>https://www.theafropolitanmom.com/easy-beef-enchilada-pasta-bake/</link>
					<comments>https://www.theafropolitanmom.com/easy-beef-enchilada-pasta-bake/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Tue, 18 Aug 2020 16:55:04 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[weeknight dinners]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22802</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-beef-enchilada-pasta-bake/" data-wpel-link="internal">Easy Beef Enchilada Pasta Bake</a></p>
<p>Beef Enchilada Pasta Bake made with pantry staples of pasta, crushed tomato, and ground beef. This super easy Beef Enchilada Pasta Bake can be whipped up in less than 30 minutes. Perfect for weeknight dinner option when you&#8217;re in a hurry to get a good meal on the table. It&#8217;s a little after midnight, the kids [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Instant Pot Apple Crisp &#8211; Salted Caramel Apple Crisp</title>
		<link>https://www.theafropolitanmom.com/instant-pot-apple-crisp-salted-caramel-apple-crisp/</link>
					<comments>https://www.theafropolitanmom.com/instant-pot-apple-crisp-salted-caramel-apple-crisp/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 10 Aug 2020 13:00:54 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22738</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/instant-pot-apple-crisp-salted-caramel-apple-crisp/" data-wpel-link="internal">Instant Pot Apple Crisp &#8211; Salted Caramel Apple Crisp</a></p>
<p>Easy instant pot apple crisp recipe with salted caramel sauce is sweet and salty with an amazingly delicious crumb topping &#8211; perfect fall dessert. The classic favorite now with a different twist, this Instant Pot Apple Crisp with salted caramel is what fall desserts are made of. A delicious and simple salted caramel apple crips. [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Sausage and Spinach Frittata</title>
		<link>https://www.theafropolitanmom.com/sausage-and-spinach-frittata/</link>
					<comments>https://www.theafropolitanmom.com/sausage-and-spinach-frittata/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 27 Apr 2020 13:00:43 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22594</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/sausage-and-spinach-frittata/" data-wpel-link="internal">Sausage and Spinach Frittata</a></p>
<p>Delicious, easy to make sausage and spinach frittata made in a cast-iron skillet and perfect for breakfast, brunch, lunch, or dinner. Frankly, I can&#8217;t get enough of this frittata, and the fact that it can be customized to fit whatever we have at home makes this a winner during this pandemic. So if you are [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Oven Baked BBQ Chicken Thighs</title>
		<link>https://www.theafropolitanmom.com/oven-baked-bbq-chicken/</link>
					<comments>https://www.theafropolitanmom.com/oven-baked-bbq-chicken/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 20 Apr 2020 13:00:38 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[easy weeknight dinner]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[summer recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22537</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/oven-baked-bbq-chicken/" data-wpel-link="internal">Oven Baked BBQ Chicken Thighs</a></p>
<p>This easy oven-baked BBQ Chicken is amazingly delicious, super comforting, and full of flavor. While many things are uncertain right now, a few things still keep me calm, and that&#8217;s my family and the fact that we are healthy and, most importantly &#8211; we are spending this time together. Being home all day has given [&#8230;]</p>
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]]></description>
		
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		<title>Easy Instant Pot Pasta with Meat Sauce</title>
		<link>https://www.theafropolitanmom.com/easy-instant-pot-pasta-with-meat-sauce/</link>
					<comments>https://www.theafropolitanmom.com/easy-instant-pot-pasta-with-meat-sauce/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 16 Mar 2020 13:00:25 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22491</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-instant-pot-pasta-with-meat-sauce/" data-wpel-link="internal">Easy Instant Pot Pasta with Meat Sauce</a></p>
<p>Enjoy a deliciously satisfying dinner with this Easy Instant Pot Pasta with Meat Sauce recipe. It will easily become a weeknight family favorite and perfect for entertaining as well. Add a bowl of salad and you have a full meal.  So confession this recipe initially was supposed to be an Instant Pot Fettuccine Bolognese, but I [&#8230;]</p>
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]]></description>
		
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		<title>Easy Chicken Stir Fry</title>
		<link>https://www.theafropolitanmom.com/easy-chicken-stir-fry/</link>
					<comments>https://www.theafropolitanmom.com/easy-chicken-stir-fry/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 09 Mar 2020 15:23:06 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22458</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-chicken-stir-fry/" data-wpel-link="internal">Easy Chicken Stir Fry</a></p>
<p>A healthy and delicious take on Chinese takeout meal of easy Chicken Stir Fry, ready in less than 30 minutes.  This quick and easy Chicken Stir Fry is a low-carb, keto dinner idea, made with chicken, asparagus, and a soy-free stir fry sauce. Ready in under 30 minutes. I love meals that&#8217;s easy and especially [&#8230;]</p>
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]]></description>
		
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		<title>Blackened Salmon Recipe  &#8211; Keto Air Fryer</title>
		<link>https://www.theafropolitanmom.com/blackened-salmon-recipe-keto-air-fryer/</link>
					<comments>https://www.theafropolitanmom.com/blackened-salmon-recipe-keto-air-fryer/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 10 Feb 2020 14:00:53 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[salmon recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22402</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/blackened-salmon-recipe-keto-air-fryer/" data-wpel-link="internal">Blackened Salmon Recipe  &#8211; Keto Air Fryer</a></p>
<p>Keto Air Fryer Blackened Salmon &#8211; Simple, flavorful and healthy keto blackened salmon with minimal effort you will dinner ready in less than 20 minutes. Healthy lifestyle changes are often difficult and can be boring when it comes to limited food choices.  Last year, I spent some time getting familiar with the keto lifestyle and [&#8230;]</p>
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]]></description>
		
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		<title>How To Make Chocolate Chip Banana Bread</title>
		<link>https://www.theafropolitanmom.com/chocolate-chip-banana-bread/</link>
					<comments>https://www.theafropolitanmom.com/chocolate-chip-banana-bread/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 03 Feb 2020 15:31:50 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22361</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/chocolate-chip-banana-bread/" data-wpel-link="internal">How To Make Chocolate Chip Banana Bread</a></p>
<p>Moist, sweet, and delicious chocolate chip banana bread. Easy to make and full of flavor, the perfect way to use up your leftover overripe bananas. It&#8217;s no secret; I am having a moment right now. From the Chocolate Chip Peanut Butter Oatmeal Cookies, I shared last week to today&#8217;s chocolate chip banana bread. It&#8217;s safe to [&#8230;]</p>
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]]></description>
		
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		<title>Chocolate Chip Peanut Butter Oatmeal Cookies  (Gluten-free)</title>
		<link>https://www.theafropolitanmom.com/chocolate-chip-peanut-butter-oatmeal-cookies/</link>
					<comments>https://www.theafropolitanmom.com/chocolate-chip-peanut-butter-oatmeal-cookies/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 27 Jan 2020 14:00:12 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22226</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/chocolate-chip-peanut-butter-oatmeal-cookies/" data-wpel-link="internal">Chocolate Chip Peanut Butter Oatmeal Cookies  (Gluten-free)</a></p>
<p>These flourless chocolate chip peanut butter oatmeal cookies aren&#8217;t just delicious; they are gluten-free as well. It&#8217;s made with only seven ingredients and can be ready in less than 20 minutes.  I am excited to share this with you because frankly, I have been slacking off when it comes to posting on this site, and it [&#8230;]</p>
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]]></description>
		
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		<title>Here Are 15 Of The Best Pumpkin Recipes For Fall</title>
		<link>https://www.theafropolitanmom.com/15-of-the-best-pumpkin-recipes-for-fall/</link>
					<comments>https://www.theafropolitanmom.com/15-of-the-best-pumpkin-recipes-for-fall/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 07 Oct 2019 15:22:06 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=22020</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/15-of-the-best-pumpkin-recipes-for-fall/" data-wpel-link="internal">Here Are 15 Of The Best Pumpkin Recipes For Fall</a></p>
<p>Fall arrived on September 23rd, which means all things pumpkins. Pumpkins aren&#8217;t just for carving; they can be utilized in so many ways, we&#8217;ll help you get started with 15 pumpkin recipes for fall. From pumpkin mac and cheese to pumpkin cheesecake coffee cake we have it all, and hopefully, you will find a new [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>One-Pan Moroccan Chicken and Rice with Chickpeas</title>
		<link>https://www.theafropolitanmom.com/one-pan-moroccan-chicken-and-rice-with-chickpeas/</link>
					<comments>https://www.theafropolitanmom.com/one-pan-moroccan-chicken-and-rice-with-chickpeas/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 23 Sep 2019 16:10:48 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[easy weeknight dinner]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=21977</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/one-pan-moroccan-chicken-and-rice-with-chickpeas/" data-wpel-link="internal">One-Pan Moroccan Chicken and Rice with Chickpeas</a></p>
<p>Discover a world of flavor with this quick weeknight meal ready in under 30 minutes. One pan Moroccan Chicken and Rice with Chickpeas is a comforting dinner that comes in handy when you need a win. It&#8217;s packed with healthy proteins like chicken, Chickpeas and spinach. We had this for dinner last week, and when [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Easy No-Churn Cherry Ice Cream</title>
		<link>https://www.theafropolitanmom.com/easy-no-churn-cherry-ice-cream/</link>
					<comments>https://www.theafropolitanmom.com/easy-no-churn-cherry-ice-cream/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Fri, 02 Aug 2019 18:09:45 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=21843</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-no-churn-cherry-ice-cream/" data-wpel-link="internal">Easy No-Churn Cherry Ice Cream</a></p>
<p>This easy no-churn cherry ice cream takes everything you love about summer and bundles it up into a delicious treat. Velvety, delicious and easy to put together &#8211; everything you desire in your summer treat and it can be made using only 4 ingredients. How amazing is that! No special skills or gadgets required.  Easy [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Red White and Blue Patriotic Cupcake in a Jar</title>
		<link>https://www.theafropolitanmom.com/red-white-and-blue-patriotic-cupcake-in-a-jar/</link>
					<comments>https://www.theafropolitanmom.com/red-white-and-blue-patriotic-cupcake-in-a-jar/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 13 May 2019 16:20:18 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=21703</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/red-white-and-blue-patriotic-cupcake-in-a-jar/" data-wpel-link="internal">Red White and Blue Patriotic Cupcake in a Jar</a></p>
<p>Red White and Blue Patriotic Cupcake in a Jar is a moist layer of cupcakes frosted with creamy homemade cream cheese frosting. Red White and Blue Patriotic Cupcake in a Jar Yes, a fun and festive way to celebrate the 4th of July isn&#8217;t just limited the food, dessert is a must, and this cupcake [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Strawberry Mango Smoothie Recipe</title>
		<link>https://www.theafropolitanmom.com/strawberry-mango-smoothie/</link>
					<comments>https://www.theafropolitanmom.com/strawberry-mango-smoothie/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 06 May 2019 13:00:42 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[smoothie]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=21678</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/strawberry-mango-smoothie/" data-wpel-link="internal">Strawberry Mango Smoothie Recipe</a></p>
<p>Strawberry Mango Smoothie is a nice way to start your day, using only 4-ingredients you can enjoy it as a breakfast or snack and it&#8217;s super easy to make! Strawberry Mango Smoothie can be made in under 10 minutes, talk about fast and easy. I have shared quite a few smoothie recipes on here over [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Slow Cooker Mongolian Beef</title>
		<link>https://www.theafropolitanmom.com/slow-cooker-mongolian-beef/</link>
					<comments>https://www.theafropolitanmom.com/slow-cooker-mongolian-beef/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 29 Apr 2019 17:26:08 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[weeknight dinners]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=21604</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/slow-cooker-mongolian-beef/" data-wpel-link="internal">Slow Cooker Mongolian Beef</a></p>
<p>Slow cooker Mongolian beef is a simple, delicious and easy take-out weeknight recipe to make at home when you want to ditch delivery. Spring break just wrapped out today and my children head back to school, it dawned on that we have six weeks till summer break. Can you imagine, it&#8217;s almost summer time and [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Chocolate Chip Cookie Dough Wontons</title>
		<link>https://www.theafropolitanmom.com/chocolate-chip-cookie-dough-wontons/</link>
					<comments>https://www.theafropolitanmom.com/chocolate-chip-cookie-dough-wontons/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 02 Apr 2019 13:16:50 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=21562</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/chocolate-chip-cookie-dough-wontons/" data-wpel-link="internal">Chocolate Chip Cookie Dough Wontons</a></p>
<p>Chocolate Chip Cookie Dough Wontons crispy, deep-fried parcels, filled with chocolate chip cookie dough. Simple, tasty and effortless dessert. I know the title of this recipe has you wondering what all the fuss is about, am I right? It&#8217;s okay, wontons are deep-fried dough with fillings, in this case, the filling is chocolate chip cookie dough. It will [&#8230;]</p>
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]]></description>
		
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		<title>Super Moist Carrot Cake with Cream Cheese Icing</title>
		<link>https://www.theafropolitanmom.com/moist-carrot-cake-cream-cheese-icing/</link>
					<comments>https://www.theafropolitanmom.com/moist-carrot-cake-cream-cheese-icing/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 18 Mar 2019 13:00:14 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=21527</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/moist-carrot-cake-cream-cheese-icing/" data-wpel-link="internal">Super Moist Carrot Cake with Cream Cheese Icing</a></p>
<p>Melt in your mouth moist carrot cake smothered in cream cheese icing. The first time I had a moist carrot cake was at a birthday party and at first, I thought it was an odd choice for a birthday cake but who am I to judge. Plus, I thought why would anyone want to turn [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Lucky Charms Cupcakes &#8211; Fun St. Patrick&#8217;s Day Treats</title>
		<link>https://www.theafropolitanmom.com/lucky-charms-cupcakes-st-patricks-day/</link>
					<comments>https://www.theafropolitanmom.com/lucky-charms-cupcakes-st-patricks-day/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 04 Feb 2019 15:16:24 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[St. Patrick's day recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=21438</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/lucky-charms-cupcakes-st-patricks-day/" data-wpel-link="internal">Lucky Charms Cupcakes &#8211; Fun St. Patrick&#8217;s Day Treats</a></p>
<p>Get the party started with these easy Lucky Charms Cupcakes, a nice and fun St. Patrick&#8217;s Day treats&#160;sure to liven up your party.&#160; You somehow found yourself playing class mom and volunteered to bring in some St. Patricks Day treats, don&#8217;t worry we&#8217;ve all been there. How ambition often gets the best of us but [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>15 + Perfect Quick &#038; Easy Holiday Pies</title>
		<link>https://www.theafropolitanmom.com/15-perfect-quick-easy-holiday-pies/</link>
					<comments>https://www.theafropolitanmom.com/15-perfect-quick-easy-holiday-pies/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Wed, 21 Nov 2018 17:45:08 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=20460</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/15-perfect-quick-easy-holiday-pies/" data-wpel-link="internal">15 + Perfect Quick &#038; Easy Holiday Pies</a></p>
<p>Looking for some quick easy Holiday pies for Thanksgiving? Give your family a sweet treat with ones of these 20 perfect holiday pies. It will totally fool your guest into thinking you spent hours all night cooking. Why are they perfect you ask, well for starters it features one of my favorite apple pie with [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>No-Bake Oreo Cheesecake Recipe</title>
		<link>https://www.theafropolitanmom.com/no-bake-oreo-cheesecake-recipe/</link>
					<comments>https://www.theafropolitanmom.com/no-bake-oreo-cheesecake-recipe/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 05 Nov 2018 14:11:49 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=19240</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/no-bake-oreo-cheesecake-recipe/" data-wpel-link="internal">No-Bake Oreo Cheesecake Recipe</a></p>
<p>This No-Bake Oreo Cheesecake is rich, decadent and a perfect treat for family gatherings. Sprinkled with oreo cookie crumbles, topped with chocolate kisses, and chocolate bars, this sweet treat is a great crowd pleaser! Summer is over no need to worry about fitting into our bikinis, so indulge in all things sweet and delicious. If you [&#8230;]</p>
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]]></description>
		
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		<title>Peanut Butter Raisin Bran Cookies</title>
		<link>https://www.theafropolitanmom.com/peanut-butter-raisin-bran-cookies/</link>
					<comments>https://www.theafropolitanmom.com/peanut-butter-raisin-bran-cookies/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 22 Oct 2018 13:00:13 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=19347</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/peanut-butter-raisin-bran-cookies/" data-wpel-link="internal">Peanut Butter Raisin Bran Cookies</a></p>
<p>Learn how to make these easy peanut butter raisin bran cookies from scratch using raisin bran crunch cereal.  Peanut Butter Raisin Bran Cookies Fall and cookies go hand in hand. I will like to warn you upfront that these could be addictive. As of this moment, these are my current cravings, but that can easily change [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Magic Wand Pretzel Rods &#8211; Harry Potter Wands</title>
		<link>https://www.theafropolitanmom.com/magic-wand-pretzel-rods-harry-potter-wands/</link>
					<comments>https://www.theafropolitanmom.com/magic-wand-pretzel-rods-harry-potter-wands/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 15 Oct 2018 13:00:00 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=19278</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/magic-wand-pretzel-rods-harry-potter-wands/" data-wpel-link="internal">Magic Wand Pretzel Rods &#8211; Harry Potter Wands</a></p>
<p>&#8220;The Wand Chooses the Wizard, Mr. Potter.&#8221; Looking for chocolate covered Magic Wand Pretzel Rods for your next Harry Potter themed party? This easy kids-friendly recipe will do the trick. They can nibble on it as they pretend to get a real wand from Ollivander. If you&#8217;ve been feeling nostalgic about Harry Potter lately, you&#8217;re [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Star Wars Inspired Chewbacca Donuts &#8211; Solo: A Star Wars Story</title>
		<link>https://www.theafropolitanmom.com/star-wars-inspired-chewbacca-donuts-solo-a-star-wars-story/</link>
					<comments>https://www.theafropolitanmom.com/star-wars-inspired-chewbacca-donuts-solo-a-star-wars-story/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 25 Sep 2018 19:00:55 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[Chewbacca]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Star Wars Chewbacca Donut]]></category>
		<category><![CDATA[Star Wars Donuts]]></category>
		<category><![CDATA[Wookiee Donuts]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=19202</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/star-wars-inspired-chewbacca-donuts-solo-a-star-wars-story/" data-wpel-link="internal">Star Wars Inspired Chewbacca Donuts &#8211; Solo: A Star Wars Story</a></p>
<p>This easy Chewbacca donuts are baked not fried and ready in minutes. A dense cake like doughnuts topped with chocolate glaze. Who is your favorite star wars character? For me, it&#8217;s Chewbacca and in Solo: A Star Wars Story, we got a chance to learn  bit more about him which made me adore him even [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Peanut Butter &#038; Jelly Pretzels Bars &#8211; Easy Dessert Bars</title>
		<link>https://www.theafropolitanmom.com/peanut-butter-jelly-pretzels-bars/</link>
					<comments>https://www.theafropolitanmom.com/peanut-butter-jelly-pretzels-bars/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 28 Aug 2018 14:09:33 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=19170</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/peanut-butter-jelly-pretzels-bars/" data-wpel-link="internal">Peanut Butter &#038; Jelly Pretzels Bars &#8211; Easy Dessert Bars</a></p>
<p>This recipe for peanut butter &#38; jelly pretzels bars is a delicious layered treat and it&#8217;s sure to be a crowd pleaser. Sometimes you have a craving for PB&#38;J but you also would like to try it in a different way. Well, that&#8217;s where this pure goodness comes in. Yes, you can and you should whip [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>10 Easy Barbecue Recipes for Your Next Cookout</title>
		<link>https://www.theafropolitanmom.com/easy-barbecue-recipes-for-cookout/</link>
					<comments>https://www.theafropolitanmom.com/easy-barbecue-recipes-for-cookout/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 16 Jul 2018 13:00:31 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[BBQ Recipe]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[summer recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=19108</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-barbecue-recipes-for-cookout/" data-wpel-link="internal">10 Easy Barbecue Recipes for Your Next Cookout</a></p>
<p>Summer BBQ is the best, it gives us a reason to get together and celebrate. It&#8217;s also the perfect time to fire up the grill and host a backyard cookout. It&#8217;s so much more than just corn on the cob and sweet tea though. If you are looking for easy barbecue recipes for a crowd? [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Black Panther Cocktail &#8211; Vibranium + Downloadable Black Panther Bingo Cards</title>
		<link>https://www.theafropolitanmom.com/black-panther-cocktail-vibranium/</link>
					<comments>https://www.theafropolitanmom.com/black-panther-cocktail-vibranium/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 15 May 2018 15:17:14 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=18741</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/black-panther-cocktail-vibranium/" data-wpel-link="internal">Black Panther Cocktail &#8211; Vibranium + Downloadable Black Panther Bingo Cards</a></p>
<p>Black Panther Cocktail &#8211; Vibranium + Downloadable Black Panther Bingo Cards is in partnership with Disney. It&#8217;s been months since Black Panther was released in theaters and I am still processing everything I saw, which is why I am excited to own the DVD that way I can rewind, pause, and analyze it to my [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Dinner at Boston Market!! Let&#8217;s Talk About That New Rotisserie Prime Rib</title>
		<link>https://www.theafropolitanmom.com/dinner-at-boston-market-new-rotisserie-prime-rib/</link>
					<comments>https://www.theafropolitanmom.com/dinner-at-boston-market-new-rotisserie-prime-rib/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Wed, 25 Apr 2018 13:27:49 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=18687</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/dinner-at-boston-market-new-rotisserie-prime-rib/" data-wpel-link="internal">Dinner at Boston Market!! Let&#8217;s Talk About That New Rotisserie Prime Rib</a></p>
<p>This post about Boston Market&#8217;s new Rotisserie Prime Rib is sponsored by Babbleboxx Growing up, I remember my mom making dinner every night without fail, and she did it while working full time. I aspire to such greatness but often times, I fail because life isn&#8217;t as easy and straightforward as they were back then. [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Double Chocolate Cheesecake with Chocolate Ganache</title>
		<link>https://www.theafropolitanmom.com/double-chocolate-cheesecake/</link>
					<comments>https://www.theafropolitanmom.com/double-chocolate-cheesecake/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 12 Mar 2018 13:09:47 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=18472</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/double-chocolate-cheesecake/" data-wpel-link="internal">Double Chocolate Cheesecake with Chocolate Ganache</a></p>
<p>Cheesecakes are a hit in our house. And this double chocolate cheesecake could very well be the best chocolate cheesecake recipe in the world. It&#8217;s thick and creamy, which are a few of the things we all want from our cheesecake. It has chocolate ganache and chocolate whipped cream because you can&#8217;t have enough chocolate.  [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Heart of Wakanda Cocktail &#8211; Black Panther Drink</title>
		<link>https://www.theafropolitanmom.com/heart-wakanda-cocktail-black-panther-drink/</link>
					<comments>https://www.theafropolitanmom.com/heart-wakanda-cocktail-black-panther-drink/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 26 Feb 2018 15:15:50 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=18271</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/heart-wakanda-cocktail-black-panther-drink/" data-wpel-link="internal">Heart of Wakanda Cocktail &#8211; Black Panther Drink</a></p>
<p>Heart of Wakanda Cocktail &#8211; Black Panther Drink. It&#8217;s a Wakanda-inspired cocktail fit for royals and guaranteed to tap into your inner warrior.  Drinking Game Alert!! Every time, I say Wakanda you take a sip of this Black Panther Drink &#8211; Heart of Wakanda. Yes, we are still celebrating the enormous success of Marvel Studios&#8217; Black [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Recipe &#8211; Marvel&#8217;s Black Panther Cookies</title>
		<link>https://www.theafropolitanmom.com/black-panther-cookies/</link>
					<comments>https://www.theafropolitanmom.com/black-panther-cookies/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 19 Feb 2018 14:52:07 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=18160</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/black-panther-cookies/" data-wpel-link="internal">Recipe &#8211; Marvel&#8217;s Black Panther Cookies</a></p>
<p>So the question around the water cooler this morning will probably go something like this, &#8220;what did you do this weekend?&#8221; If you say anything other than, &#8220;Wakanda forever&#8221; then chances are you need these Black Panther Cookies to redeem yourself. Because clearly you are out of the loop. All jokes aside. Did you get a [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Spicy Goat Meat Stew Recipe</title>
		<link>https://www.theafropolitanmom.com/spicy-goat-meat-stew/</link>
					<comments>https://www.theafropolitanmom.com/spicy-goat-meat-stew/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 05 Feb 2018 16:23:06 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=18024</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/spicy-goat-meat-stew/" data-wpel-link="internal">Spicy Goat Meat Stew Recipe</a></p>
<p>So I have been going to the gym faithfully for a few months now and I am still not used to it yet. Everyone keeps telling me, I will learn to love it but sadly I am not at the love stage yet. I am working extra hard not to give up, especially since the [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Mickey Mouse Holiday Cupcakes</title>
		<link>https://www.theafropolitanmom.com/mickey-mouse-holiday-cupcakes/</link>
					<comments>https://www.theafropolitanmom.com/mickey-mouse-holiday-cupcakes/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 18 Dec 2017 16:26:52 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=17543</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/mickey-mouse-holiday-cupcakes/" data-wpel-link="internal">Mickey Mouse Holiday Cupcakes</a></p>
<p>Put a new spin on traditional holiday cookies by making these Mickey Mouse Holiday cupcakes. They are almost too cute to eat and you can let the kids help put the final touches on it. Yes, it branches out from the norm but it&#8217;s totally worth it.  However, if ditching the norm isn&#8217;t your thing, [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Slow-Cooker Creamed Corn</title>
		<link>https://www.theafropolitanmom.com/slow-cooker-creamed-corn/</link>
					<comments>https://www.theafropolitanmom.com/slow-cooker-creamed-corn/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Thu, 16 Nov 2017 13:56:53 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=17582</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/slow-cooker-creamed-corn/" data-wpel-link="internal">Slow-Cooker Creamed Corn</a></p>
<p>This is a sponsored post with Ninja Kitchen. Slow-Cooker Creamed Corn makes an easy no fuss side for your holiday gathering. Thanksgiving is less than a week away, let the side dish cook while you work on your main dish. If you&#8217;re watching your diet, then I will suggest you save this for cheat day [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>10 Irresistible Potato Recipes for Thanksgiving</title>
		<link>https://www.theafropolitanmom.com/irresistible-potato-recipes-for-thanksgiving/</link>
					<comments>https://www.theafropolitanmom.com/irresistible-potato-recipes-for-thanksgiving/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 06 Nov 2017 15:46:42 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=17551</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/irresistible-potato-recipes-for-thanksgiving/" data-wpel-link="internal">10 Irresistible Potato Recipes for Thanksgiving</a></p>
<p>How many of you have started planning your Thanksgiving menu? I mean, there is something so comforting about having the Thanksgiving menu figured out ahead of time. Here is a roundup of some Potato Recipes for Thanksgiving. Potatoes can be versatile and made so many different ways, from mashed potatoes to potato au gratin to [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Rustic Apple Galette</title>
		<link>https://www.theafropolitanmom.com/rustic-apple-galette/</link>
					<comments>https://www.theafropolitanmom.com/rustic-apple-galette/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 09 Oct 2017 14:31:47 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=17442</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/rustic-apple-galette/" data-wpel-link="internal">Rustic Apple Galette</a></p>
<p>Looking for a healthy alternative to traditional apple pie, try Rustic Apple Galette. Ready in less than an hour. It isn&#8217;t too sweet &#38; family will love it.  Hi there, hope you guys had a wonderful weekend. Fall is here, so we went apple picking as part of our traditional fall family activity. Frankly, I [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Buffalo Chicken Salad Recipe</title>
		<link>https://www.theafropolitanmom.com/buffalo-chicken-salad/</link>
					<comments>https://www.theafropolitanmom.com/buffalo-chicken-salad/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Wed, 20 Sep 2017 18:13:42 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=17410</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/buffalo-chicken-salad/" data-wpel-link="internal">Buffalo Chicken Salad Recipe</a></p>
<p>Buffalo Chicken Salad with buttermilk ranch dressing has the perfect combination of flavors. Ready in less than 15 min. It&#8217;s light, healthy &#38; diet-friendly. It&#8217;s football season. You&#8217;re on a diet, and as your husband munches down on breaded buffalo wings dipped in ranch dressing you stare him down as if he stole your lunch [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>46</slash:comments>
		
		
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		<title>Ooey Gooey No-Bake S&#8217;mores Cereal Bars</title>
		<link>https://www.theafropolitanmom.com/no-bake-smores-cereal-bars/</link>
					<comments>https://www.theafropolitanmom.com/no-bake-smores-cereal-bars/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Thu, 14 Sep 2017 14:27:50 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=17360</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/no-bake-smores-cereal-bars/" data-wpel-link="internal">Ooey Gooey No-Bake S&#8217;mores Cereal Bars</a></p>
<p>These Ooey Gooey No-Bake S&#8217;mores Cereal Bars are the perfect treats to make as summer winds down and we embrace the cold weather that is fall. Drizzled with melted chocolate, the whole family will be begging you for more.     With summer in our rearview mirror, this easy s&#8217;mores bars recipe will come in handy [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Grilled Salmon Skewers</title>
		<link>https://www.theafropolitanmom.com/grilled-salmon-skewers/</link>
					<comments>https://www.theafropolitanmom.com/grilled-salmon-skewers/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 04 Sep 2017 13:10:24 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[salmon recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=17320</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/grilled-salmon-skewers/" data-wpel-link="internal">Grilled Salmon Skewers</a></p>
<p>These grilled salmon skewers are among one of my favorite easy summer grilling recipes that can be enjoyed all year around. Marinated in a sweet and tangy apricot sauce and grilled to perfection.    They are super quick and tasty to make and if you plan it well they will be ready in less than [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>15 Delicious &#038; Healthy Bento Lunch Ideas</title>
		<link>https://www.theafropolitanmom.com/delicious-healthy-bento-lunch-ideas/</link>
					<comments>https://www.theafropolitanmom.com/delicious-healthy-bento-lunch-ideas/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 22 Aug 2017 15:21:14 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">http://www.theafropolitanmom.com/?p=17294</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/delicious-healthy-bento-lunch-ideas/" data-wpel-link="internal">15 Delicious &#038; Healthy Bento Lunch Ideas</a></p>
<p>Surely, I can&#8217;t be the only one that&#8217;s sad summer is coming to an end. The kids will be off to school in a few weeks, which has led to me looking for delicious, healthy bento lunch ideas. Are you familiar with bento lunch box? If not, no worries, everything you need is here.  If you&#8217;re [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Banana Split Ice Pops</title>
		<link>https://www.theafropolitanmom.com/banana-split-ice-pops/</link>
					<comments>https://www.theafropolitanmom.com/banana-split-ice-pops/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 14 Aug 2017 12:58:56 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">http://www.theafropolitanmom.com/?p=17264</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/banana-split-ice-pops/" data-wpel-link="internal">Banana Split Ice Pops</a></p>
<p>We have had the most awesome summer and I have enjoyed sharing lots of yummy ice pop recipe with you. This Banana Split Ice Pops are no exception. They are deliciously creamy and incredibly simple to make. Don&#8217;t worry though, I am about to get off my popsicle overload. Although I blame the scorching hot weather and the [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Pan Seared Cajun Blackened Salmon</title>
		<link>https://www.theafropolitanmom.com/pan-seared-cajun-blackened-salmon/</link>
					<comments>https://www.theafropolitanmom.com/pan-seared-cajun-blackened-salmon/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 31 Jul 2017 18:32:47 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[salmon recipes]]></category>
		<guid isPermaLink="false">http://www.theafropolitanmom.com/?p=17222</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/pan-seared-cajun-blackened-salmon/" data-wpel-link="internal">Pan Seared Cajun Blackened Salmon</a></p>
<p>This pan-seared Cajun blackened salmon video is sponsored by Alaska Seafood as part of an Activation for Influence Central and all opinions expressed are my own. This quick and easy pan-seared Cajun blackened salmon topped with pineapple salsa is a perfect blend of mildly spicy and sweet. A spicy Cajun seasoning and fresh or frozen [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Nutella Baileys Fudgesicles</title>
		<link>https://www.theafropolitanmom.com/nutella-baileys-fudgesicles/</link>
					<comments>https://www.theafropolitanmom.com/nutella-baileys-fudgesicles/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 18 Jul 2017 13:03:47 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Popsicles]]></category>
		<guid isPermaLink="false">http://www.theafropolitanmom.com/?p=17165</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/nutella-baileys-fudgesicles/" data-wpel-link="internal">Nutella Baileys Fudgesicles</a></p>
<p>These 4 ingredient Nutella Baileys Fudgesicles are insanely EASY to make and the perfect adult treat for summer. Honestly, who doesn&#8217;t love Nutella especially when it&#8217;s paired with Irish cream Baileys? This four ingredients, Nutella Baileys Fudgesicles is insanely easy to make and it would be perfect for girls brunch. It&#8217;s a nice summer treat [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Curry Chicken Kabobs Recipe</title>
		<link>https://www.theafropolitanmom.com/curry-chicken-kabobs-recipe/</link>
					<comments>https://www.theafropolitanmom.com/curry-chicken-kabobs-recipe/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 11 Jul 2017 13:01:30 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[easy weeknight dinner]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[summer recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=10149</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/curry-chicken-kabobs-recipe/" data-wpel-link="internal">Curry Chicken Kabobs Recipe</a></p>
<p>The kids aren&#8217;t due to head back to school till next month, but we&#8217;re already prepping so it&#8217;s an easy transition for us.  The busy school-year schedule means less time for meal prep; plan ahead with this Curry Chicken Kabobs Recipe. It will make a great weeknight dinner, and a perfect school lunch the next [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Patriotic Boozy Popsicles &#8211; Red, White &#038; Blue Poptails</title>
		<link>https://www.theafropolitanmom.com/patriotic-boozy-popsicles/</link>
					<comments>https://www.theafropolitanmom.com/patriotic-boozy-popsicles/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 19 Jun 2017 13:35:51 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Popsicles]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com/?p=17027</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/patriotic-boozy-popsicles/" data-wpel-link="internal">Patriotic Boozy Popsicles &#8211; Red, White &#038; Blue Poptails</a></p>
<p>Patriotic Boozy Popsicles are a perfect treat to cool down after the fireworks. It&#8217;s an easy alcoholic popsicles recipes to give your Fourth of July a pop of color. With Fourth of July on the horizon, it&#8217;s time to celebrate the stars and stripes with bright fireworks, backyard bbq, and all the red, white, and blue you can get your [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Easy Coconut-Salmon Curry Recipe</title>
		<link>https://www.theafropolitanmom.com/easy-coconut-salmon-curry/</link>
					<comments>https://www.theafropolitanmom.com/easy-coconut-salmon-curry/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 13:01:15 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[salmon recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=16953</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-coconut-salmon-curry/" data-wpel-link="internal">Easy Coconut-Salmon Curry Recipe</a></p>
<p>You say, Indian Curry, I say Thai Curry. Either way, this easy weeknight recipe is a must try.That little exchange is the argument between my two girls. They both love this coconut salmon curry, so making it has become second nature to me. Whenever I&#8217;m trying to win some mom points from the kids, I [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Frozen Watermelon Mocktail</title>
		<link>https://www.theafropolitanmom.com/frozen-watermelon-mocktail/</link>
					<comments>https://www.theafropolitanmom.com/frozen-watermelon-mocktail/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 22 May 2017 13:54:52 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=16842</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/frozen-watermelon-mocktail/" data-wpel-link="internal">Frozen Watermelon Mocktail</a></p>
<p>Nothing says summer like a Frozen Watermelon Mocktail. So whether you&#8217;re lounging by the pool or on the beach, this refreshing drink will help you cool off in that hot summer heat. National Watermelon Day isn&#8217;t for a few months but with summer on the horizon, people&#8217;s favorite thirst quencher had to make a debut. [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Strawberry Margarita Popsicles</title>
		<link>https://www.theafropolitanmom.com/strawberry-margarita-popsicles/</link>
					<comments>https://www.theafropolitanmom.com/strawberry-margarita-popsicles/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 15 May 2017 13:06:02 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[Popsicles]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=16776</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/strawberry-margarita-popsicles/" data-wpel-link="internal">Strawberry Margarita Popsicles</a></p>
<p>Strawberry Margarita Popsicles, a quick, boozy and icy treat perfect for hot summer days. I remember making homemade popsicle when I was a kid. I enjoyed making it because of how incredibly easy it is to put together. Now that I have a family of my own I enjoy making them with my children as [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Vegetarian Tostada Salad with Creamy Chipotle Dressing</title>
		<link>https://www.theafropolitanmom.com/vegetarian-tostada-salad/</link>
					<comments>https://www.theafropolitanmom.com/vegetarian-tostada-salad/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 01 May 2017 13:23:20 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=16666</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/vegetarian-tostada-salad/" data-wpel-link="internal">Vegetarian Tostada Salad with Creamy Chipotle Dressing</a></p>
<p>Have you ever heard the saying, &#8220;A successful marriage requires falling in love many times, always with the same person.&#8221; Well, my parents celebrated their 40th wedding anniversary this weekend and this easy homemade Vegetarian Tostada Salad was what I took over to their house. Why, because it can stand the test of time. It&#8217;s [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Melon Madness Sour Cocktail</title>
		<link>https://www.theafropolitanmom.com/melon-madness/</link>
					<comments>https://www.theafropolitanmom.com/melon-madness/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 17 Apr 2017 15:13:16 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=16578</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/melon-madness/" data-wpel-link="internal">Melon Madness Sour Cocktail</a></p>
<p>Why do I feel some type of way posting this? Could it be it&#8217;s Easter Monday and I am over here, asking &#8211; Is it Sunday yet? If you&#8217;re looking for a spring cocktail to elevate your brunch, you&#8217;re in for a treat. This Melon Madness Sour yumminess is the fabulous cocktail you need to [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Pineapple-Coconut Sopapilla Cheesecake Bars</title>
		<link>https://www.theafropolitanmom.com/pineapple-coconut-sopapilla-cheesecake-bars/</link>
					<comments>https://www.theafropolitanmom.com/pineapple-coconut-sopapilla-cheesecake-bars/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 03 Apr 2017 15:45:56 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=16397</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/pineapple-coconut-sopapilla-cheesecake-bars/" data-wpel-link="internal">Pineapple-Coconut Sopapilla Cheesecake Bars</a></p>
<p>The first time I had Sopapilla Cheesecake Bars was at a company potluck. I noticed this caramel color dessert on the tray, so unassuming. I think I had walked by them a few times, opting for a brownie and whatever else was on display that day.  Then a coworker said, have you tried the &#8216;Sopapilla&#8217;, not [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Carrot Cake Muffins</title>
		<link>https://www.theafropolitanmom.com/carrot-cake-muffins/</link>
					<comments>https://www.theafropolitanmom.com/carrot-cake-muffins/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 27 Mar 2017 13:00:11 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=16316</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/carrot-cake-muffins/" data-wpel-link="internal">Carrot Cake Muffins</a></p>
<p>Carrot Cake Muffins a soft, buttery, flavorful recipe the whole family can enjoy. Good Morning and Happy Monday. By the time you read this, I will be on a flight to San Francisco. Whenever I leave on a trip, I try my best to make sure I have the meals planned out. For breakfast, I [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Coconut Banana Fritters</title>
		<link>https://www.theafropolitanmom.com/coconut-banana-fritters/</link>
					<comments>https://www.theafropolitanmom.com/coconut-banana-fritters/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 13 Mar 2017 17:33:27 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[african recipe]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=16171</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/coconut-banana-fritters/" data-wpel-link="internal">Coconut Banana Fritters</a></p>
<p>If you want recipes for ripe bananas other than banana bread, then you&#8217;re in luck. This Coconut Banana Fritters recipe is a banana dessert that makes you feel less guilty about letting the bananas go bad. It&#8217;s a popular snack around the world, Jamaicans enjoy fried bananas as well. Malaysian call this Kuih Kodok, which means deep-fried banana [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Fried Fish Stew &#8211; Spicy Fish Stew</title>
		<link>https://www.theafropolitanmom.com/fried-fish-stew/</link>
					<comments>https://www.theafropolitanmom.com/fried-fish-stew/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 06 Mar 2017 17:12:40 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[african recipe]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=16012</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/fried-fish-stew/" data-wpel-link="internal">Fried Fish Stew &#8211; Spicy Fish Stew</a></p>
<p>Fried Fish Stew is an easy African fish stew recipe perfect for those days when you’re feeling less than but want something with pizzazz. Fish stew is popular around the world, from Brazil (moqueca) to Nigeria (obe eja) and Morocco with each country putting its own cultural spin on it. For this recipe, I used [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Kuku Paka &#8211; East African-Style Chicken Curry</title>
		<link>https://www.theafropolitanmom.com/kuku-paka-african-style-chicken-curry/</link>
					<comments>https://www.theafropolitanmom.com/kuku-paka-african-style-chicken-curry/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 20 Feb 2017 15:35:46 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[african recipe]]></category>
		<category><![CDATA[featured]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=15959</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/kuku-paka-african-style-chicken-curry/" data-wpel-link="internal">Kuku Paka &#8211; East African-Style Chicken Curry</a></p>
<p>Kuku Paka, an East African-style chicken curry is a boldly seasoned chicken infused with exotic flavors of Africa. We&#8217;ve been on a curry kick lately. For the past couple of weeks, I can&#8217;t count how many times I have made curry for dinner, and the family hasn&#8217;t complained once. My guess is, they aren&#8217;t tired of [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Boozy Guinness Extra Stout Ice Cream Float</title>
		<link>https://www.theafropolitanmom.com/guinness-extra-stout-ice-cream-float/</link>
					<comments>https://www.theafropolitanmom.com/guinness-extra-stout-ice-cream-float/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 06 Feb 2017 14:00:16 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[St. Patrick's day recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=15878</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/guinness-extra-stout-ice-cream-float/" data-wpel-link="internal">Boozy Guinness Extra Stout Ice Cream Float</a></p>
<p>Guinness Extra Stout Ice Cream Float a delicious alcohol-infused treat when you need a pat on the back. It&#8217;s also a quick and possibly the easiest 3 ingredients recipe you will ever encounter, so there is that. They&#8217;re perfect for St. Patricks Day or any day you see fit. Growing up the only beer I [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>White Chocolate Saltine Toffee Recipe</title>
		<link>https://www.theafropolitanmom.com/white-chocolate-saltine-toffee/</link>
					<comments>https://www.theafropolitanmom.com/white-chocolate-saltine-toffee/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 30 Jan 2017 16:37:24 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[valentine's day]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=15803</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/white-chocolate-saltine-toffee/" data-wpel-link="internal">White Chocolate Saltine Toffee Recipe</a></p>
<p>Need something sweet for Valentine&#8217;s Day? White Chocolate Saltine Toffee is an easy and fun holiday recipe. White Chocolate Saltine Toffee &#8211; Easy to make salted white chocolate saltine toffee bark a decadent treat or gift for Valentine&#8217;s. So if you&#8217;re having friends over for Valentine&#8217;s weekend, this will be a yummy treat. I mean who doesn&#8217;t [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>10 Non-Boring Smoothie Recipes for Weight Loss</title>
		<link>https://www.theafropolitanmom.com/smoothie-recipes-for-weight-loss/</link>
					<comments>https://www.theafropolitanmom.com/smoothie-recipes-for-weight-loss/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 02 Jan 2017 14:03:44 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[smoothie]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=15645</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/smoothie-recipes-for-weight-loss/" data-wpel-link="internal">10 Non-Boring Smoothie Recipes for Weight Loss</a></p>
<p>Happy 2017!! Did you kick off the year with a resolution to get healthy or lose weight? You&#8217;re not alone. A few month ago, I did the 21-day fix. I did it on a whim. While in Jamaica, I was gifted the 21-day fix country heat kit. This was my first exposure to the 21 day [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Wild Alaska Cod Fillet in Spicy Tomato Sauce</title>
		<link>https://www.theafropolitanmom.com/wild-alaska-cod-fillet-in-spicy-tomato-sauce/</link>
					<comments>https://www.theafropolitanmom.com/wild-alaska-cod-fillet-in-spicy-tomato-sauce/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Thu, 15 Dec 2016 15:16:24 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[easy weeknight dinner]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[red pepper sauce]]></category>
		<category><![CDATA[seafood]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=15573</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/wild-alaska-cod-fillet-in-spicy-tomato-sauce/" data-wpel-link="internal">Wild Alaska Cod Fillet in Spicy Tomato Sauce</a></p>
<p>This Wild Alaska Cod Fillet in Spicy Tomato Sauce recipe is dear to my heart. I grew up eating fish. My mother made it, so did my grandma and aunts. I can remember watching my mom make this. It reminds me of home. This post was sponsored by Alaska Seafood as part of an Influencer [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Homemade Sushi Egg Rolls Recipe</title>
		<link>https://www.theafropolitanmom.com/sushi-egg-rolls/</link>
					<comments>https://www.theafropolitanmom.com/sushi-egg-rolls/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 05 Dec 2016 16:03:16 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Appetizer]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=14986</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/sushi-egg-rolls/" data-wpel-link="internal">Homemade Sushi Egg Rolls Recipe</a></p>
<p>These sushi egg rolls are the most festive and crowd favorite appetizer recipe ever! Can you believe we are deep into the holiday season? Because I can’t seriously be any more excited about it! There’s something about the whole season that makes me want to cook up a storm and invite friends over to enjoy [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Salted Caramel Milkshake Recipe</title>
		<link>https://www.theafropolitanmom.com/salted-caramel-milkshake/</link>
					<comments>https://www.theafropolitanmom.com/salted-caramel-milkshake/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 17:00:20 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[Drinks]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=15445</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/salted-caramel-milkshake/" data-wpel-link="internal">Salted Caramel Milkshake Recipe</a></p>
<p>This Salted Caramel Milkshake is a simple kid-friendly recipe that doubles as a crowd favorite. Another word that perfectly describes it is EPIC. As we kick off the holiday season, I can’t seriously be any more excited about family gatherings and holiday parties in our near future. A chance to invite friends and family over to [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>30 Make-Ahead Thanksgiving Side Dishes</title>
		<link>https://www.theafropolitanmom.com/make-ahead-thanksgiving-side-dishes/</link>
					<comments>https://www.theafropolitanmom.com/make-ahead-thanksgiving-side-dishes/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 15 Nov 2016 14:05:50 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Fall]]></category>
		<category><![CDATA[Side dish]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=15345</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/make-ahead-thanksgiving-side-dishes/" data-wpel-link="internal">30 Make-Ahead Thanksgiving Side Dishes</a></p>
<p>Armed with the guest list in hand, it&#8217;s time to start prepping for your Thanksgiving dinner. One of the keys to hosting a stress-free and successful Thanksgiving is taking the time to make some menu items a few days ahead. Making some of your recipes ahead of time saves you an incredible&#160;amount of time and [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Vanilla Bean Cookies</title>
		<link>https://www.theafropolitanmom.com/vanilla-bean-cookies/</link>
					<comments>https://www.theafropolitanmom.com/vanilla-bean-cookies/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 07 Nov 2016 13:28:32 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=15255</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/vanilla-bean-cookies/" data-wpel-link="internal">Vanilla Bean Cookies</a></p>
<p>These are classic holiday favorite &#8211; vanilla bean cookies. They have all the classic flavors we know and love and makes for a great cookie to make at your next holiday gathering or cookie exchange party. Every time that I find myself thinking about desserts or brainstorming new recipe ideas, I always tend to go [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Baked Coffee Cake Donuts</title>
		<link>https://www.theafropolitanmom.com/baked-coffee-cake-donuts/</link>
					<comments>https://www.theafropolitanmom.com/baked-coffee-cake-donuts/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 31 Oct 2016 13:36:11 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=15183</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/baked-coffee-cake-donuts/" data-wpel-link="internal">Baked Coffee Cake Donuts</a></p>
<p>These baked coffee cake donuts are baked not fried, so they are incredibly easy to make and flavorful. I’m a huge fan of coffee cake anything, I love how simple the flavors are, I love how easy it is to make, I love how good it pairs with a good cup of coffee, and overall [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>10 Quick + Easy Halloween Cookie Recipes</title>
		<link>https://www.theafropolitanmom.com/10-quick-easy-halloween-cookie-recipes/</link>
					<comments>https://www.theafropolitanmom.com/10-quick-easy-halloween-cookie-recipes/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 24 Oct 2016 13:07:44 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Halloween]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=15112</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/10-quick-easy-halloween-cookie-recipes/" data-wpel-link="internal">10 Quick + Easy Halloween Cookie Recipes</a></p>
<p>A party isn&#8217;t complete without food. Which is why this Halloween, I&#8217;ve rounded up some creepy cookies that are easy to put together and frighteningly delicious. Don&#8217;t be scared; you don&#8217;t need to be a pastry chef to achieve the same result. If you&#8217;re in a pinch and want something quick that the kids can help you [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Wicked Witch Cookies &#8211; Easy Halloween Treats</title>
		<link>https://www.theafropolitanmom.com/wicked-witch-cookies/</link>
					<comments>https://www.theafropolitanmom.com/wicked-witch-cookies/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 17 Oct 2016 21:20:21 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[Halloween Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=15054</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/wicked-witch-cookies/" data-wpel-link="internal">Wicked Witch Cookies &#8211; Easy Halloween Treats</a></p>
<p>If you&#8217;re looking for super easy and wicked delicious treat for Halloween, this Wicked Witch Cookies will more than do the trick. They&#8217;re as fun to put together as they are to eat. Let the kids help you, it will make your job easier. Only a few more days till Halloween so you have time [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Classic Raspberry Apple Tart Recipe</title>
		<link>https://www.theafropolitanmom.com/raspberry-apple-tart-recipe/</link>
					<comments>https://www.theafropolitanmom.com/raspberry-apple-tart-recipe/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 10 Oct 2016 13:02:39 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Fall Desserts]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=14922</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/raspberry-apple-tart-recipe/" data-wpel-link="internal">Classic Raspberry Apple Tart Recipe</a></p>
<p>Raspberry Apple Tart is the perfect twist on the traditional apple pie. I’m going to be completely honest with you, I love apple pies, however after having a million pies during this past holiday season it hit me that while the traditional is good, sometimes it’s better to experiment a bit in the kitchen. So [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Double Cinnamon Pumpkin Pie Smoothie</title>
		<link>https://www.theafropolitanmom.com/double-cinnamon-pumpkin-pie-smoothie/</link>
					<comments>https://www.theafropolitanmom.com/double-cinnamon-pumpkin-pie-smoothie/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 03 Oct 2016 12:56:20 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[smoothie]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=14828</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/double-cinnamon-pumpkin-pie-smoothie/" data-wpel-link="internal">Double Cinnamon Pumpkin Pie Smoothie</a></p>
<p>Pumpkin Pie + cinnamon + coffee all mixed into one delicious smoothie = Please count me in! This double cinnamon pumpkin pie smoothie is made with all the ingredients we crave during fall, and it’s supercharged with all the deliciousness and spices to kickstart your day in the best possible way. Double Cinnamon Pumpkin Pie [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Easy Slow-Cooker Creamy Chicken and Wild Rice Soup</title>
		<link>https://www.theafropolitanmom.com/slow-cooker-creamy-chicken-and-wild-rice-soup/</link>
					<comments>https://www.theafropolitanmom.com/slow-cooker-creamy-chicken-and-wild-rice-soup/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 26 Sep 2016 16:52:16 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=14806</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/slow-cooker-creamy-chicken-and-wild-rice-soup/" data-wpel-link="internal">Easy Slow-Cooker Creamy Chicken and Wild Rice Soup</a></p>
<p>I had my first Cream of Chicken &#38; Wild Rice Soup at Panera Bread a little over 15 years ago, and I&#8217;ve been hooked ever since. Although I don&#8217;t know the secret to Panera&#8217;s soup, this easy slow-cooker creamy chicken and wild rice soup is just as delicious. With the change in weather, I find [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>15 Easy Slow Cooker Recipes Perfect for Fall</title>
		<link>https://www.theafropolitanmom.com/easy-slow-cooker-recipes-perfect-for-fall/</link>
					<comments>https://www.theafropolitanmom.com/easy-slow-cooker-recipes-perfect-for-fall/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 12 Sep 2016 13:02:01 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[weeknight dinners]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=14737</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-slow-cooker-recipes-perfect-for-fall/" data-wpel-link="internal">15 Easy Slow Cooker Recipes Perfect for Fall</a></p>
<p>Now that the kids are back in school. It&#8217;s all about making weeknight less stressful. Which is why I love these easy slow-cooker recipes. The ability to set it and forget it. I mean seriously, imagine the convenience of coming home from work and dinner is waiting for you. Things don&#8217;t get easier than that. [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Sweet and Spicy Jalapeño Chicken Wings</title>
		<link>https://www.theafropolitanmom.com/sweet-and-spicy-jalapeno-chicken-wings/</link>
					<comments>https://www.theafropolitanmom.com/sweet-and-spicy-jalapeno-chicken-wings/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 15 Aug 2016 12:58:30 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Appetizer]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=14496</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/sweet-and-spicy-jalapeno-chicken-wings/" data-wpel-link="internal">Sweet and Spicy Jalapeño Chicken Wings</a></p>
<p>Easy sweet and deliciously sticky chicken wings with a slight kick, thanks to the added jalapeño pepper. One thing I like about this Baked Sweet and Spicy Jalapeño Chicken Wings is the nice crunchiness on the outside against the moist and flavorful inside because no one likes soggy or dry wings. My secret to achieving [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>16</slash:comments>
		
		
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		<title>Easy Breakfast Pizza Recipe</title>
		<link>https://www.theafropolitanmom.com/easy-breakfast-pizza-recipe/</link>
					<comments>https://www.theafropolitanmom.com/easy-breakfast-pizza-recipe/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 25 Jul 2016 15:56:43 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=14332</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-breakfast-pizza-recipe/" data-wpel-link="internal">Easy Breakfast Pizza Recipe</a></p>
<p>I know what you&#8217;re thinking, pizza for breakfast? Yes, it&#8217;s more plausible and palatable than you think. I used some leftover chicken, spinach, and cheese which came in handy with this Easy Breakfast Pizza Recipe. Recruit the kids to help you in assembling the pizza and you can customize it any way you want. We used [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<title>Easy Cajun Shrimp Pasta Recipe</title>
		<link>https://www.theafropolitanmom.com/easy-cajun-shrimp-pasta-recipe/</link>
					<comments>https://www.theafropolitanmom.com/easy-cajun-shrimp-pasta-recipe/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 18 Jul 2016 14:03:02 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[easy weeknight dinner]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=14226</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-cajun-shrimp-pasta-recipe/" data-wpel-link="internal">Easy Cajun Shrimp Pasta Recipe</a></p>
<p>As back to school creeps up on us, I figured no better time than now to share one of our weeknight favorite meal &#8211; Easy Cajun Shrimp Pasta Recipe. This recipe is not only easy; it&#8217;s simple as well. Plus, you will get dinner on the table in less than 30 minutes. You&#8217;re welcome.  Also, [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Easy African Stewed Scrambled Eggs</title>
		<link>https://www.theafropolitanmom.com/recipe-easy-african-stewed-scrambled-eggs/</link>
					<comments>https://www.theafropolitanmom.com/recipe-easy-african-stewed-scrambled-eggs/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 11 Jul 2016 13:35:24 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[african recipe]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[vegeterian]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=1745</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/recipe-easy-african-stewed-scrambled-eggs/" data-wpel-link="internal">Easy African Stewed Scrambled Eggs</a></p>
<p>Venturing out a bit today by sharing an easy African- style scrambled eggs. This African stewed scrambled egg is similar to traditional scrambled eggs, but this has tomatoes, pepper, and other spices. I usually make this when we get tired of eating plain scrambled eggs we opt for this version instead. It&#8217;s simple enough and can [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>24</slash:comments>
		
		
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		<title>10 of Our Favorite 4th of July Easy Recipes</title>
		<link>https://www.theafropolitanmom.com/4th-of-july-easy-recipes/</link>
					<comments>https://www.theafropolitanmom.com/4th-of-july-easy-recipes/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 27 Jun 2016 13:13:33 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[4th Of July]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=14015</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/4th-of-july-easy-recipes/" data-wpel-link="internal">10 of Our Favorite 4th of July Easy Recipes</a></p>
<p>If you&#8217;re hosting a Fourth of July party this year, kick it up a notch with these crowd-pleasing 4th of July easy recipes of appetizers, dips, cocktails, sides, and entrees. 4th of July Easy Recipes</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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		<title>Strawberry Oat Scones</title>
		<link>https://www.theafropolitanmom.com/strawberry-oat-scones/</link>
					<comments>https://www.theafropolitanmom.com/strawberry-oat-scones/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 20 Jun 2016 12:00:21 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=13826</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/strawberry-oat-scones/" data-wpel-link="internal">Strawberry Oat Scones</a></p>
<p>Disclaimer: This Strawberry Oat Scones recipe was created as part of a project for The Women Bloggers and Kendal King Group on behalf of their client. These Strawberry Oat Scones are definitely worth waking up for. They say breakfast is the most important meal of the day. I say, if it&#8217;s sweet and hearty then I&#8217;m [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>66</slash:comments>
		
		
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		<title>Kid-Friendly Piña Colada Milkshake</title>
		<link>https://www.theafropolitanmom.com/kid-friendly-pina-colada-milkshake/</link>
					<comments>https://www.theafropolitanmom.com/kid-friendly-pina-colada-milkshake/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Fri, 17 Jun 2016 15:11:59 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=13899</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/kid-friendly-pina-colada-milkshake/" data-wpel-link="internal">Kid-Friendly Piña Colada Milkshake</a></p>
<p>The girls are finally on summer break and what&#8217;s better than milkshake to kick off their summer recess. This Kid-Friendly Piña Colada Milkshake is a delicious and tropical indulgent that&#8217;s super easy to make. It&#8217;s a nice way for them to beat the heat while enjoying the long summer day. Who knew milk and pineapple [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Strawberry Bread Pudding</title>
		<link>https://www.theafropolitanmom.com/strawberry-bread-pudding/</link>
					<comments>https://www.theafropolitanmom.com/strawberry-bread-pudding/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 06 Jun 2016 13:13:55 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Easy Dessert]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=13726</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/strawberry-bread-pudding/" data-wpel-link="internal">Strawberry Bread Pudding</a></p>
<p>Does this bread look stale? That was the beginning of how this Strawberry Bread Pudding came about. I had bread that was old and needed to salvage it hence this yummy creation. I am almost embarrassed to say; I added coconut because y&#8217;all know just how much my love for coconut goes. Seriously, I might [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<title>Pineapple Coconut Creamsicle</title>
		<link>https://www.theafropolitanmom.com/pineapple-coconut-creamsicle/</link>
					<comments>https://www.theafropolitanmom.com/pineapple-coconut-creamsicle/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 30 May 2016 13:25:41 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=13612</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/pineapple-coconut-creamsicle/" data-wpel-link="internal">Pineapple Coconut Creamsicle</a></p>
<p>Cool down this summer with this tropical drink without leaving the comfort of your house. This Pineapple Coconut Creamsicle recipe will be perfect for your next Boozy brunch.  I know it seems easy enough, and it&#8217;s, but it&#8217;s also alcoholic smoothie recipe drinks. Yes, that&#8217;s the trick, added a bit of coconut liqueur to give it [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<title>15 Easy BBQ Recipes You Need To Make This Summer</title>
		<link>https://www.theafropolitanmom.com/easy-bbq-recipes/</link>
					<comments>https://www.theafropolitanmom.com/easy-bbq-recipes/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 16 May 2016 13:10:29 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[summer recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=13388</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-bbq-recipes/" data-wpel-link="internal">15 Easy BBQ Recipes You Need To Make This Summer</a></p>
<p>The weather the last few weeks seems to a tease. It&#8217;s currently 37 degrees but I refuse to let it get to me. Even though there isn&#8217;t a glimpse of sunshine in sight. I&#8217;m counting the days till summer. I remember growing up and always being excited for summer because it means school is over [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Key Lime Cookies with Tequila Glaze</title>
		<link>https://www.theafropolitanmom.com/key-lime-cookies-with-tequila-glaze/</link>
					<comments>https://www.theafropolitanmom.com/key-lime-cookies-with-tequila-glaze/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 02 May 2016 23:46:35 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=13357</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/key-lime-cookies-with-tequila-glaze/" data-wpel-link="internal">Key Lime Cookies with Tequila Glaze</a></p>
<p>Not that you need an excuse to throw a party but Cinco de Mayo is in a few days and a perfect time to indulge in all your favorite Mexican recipes.  These Key Lime Cookies with Tequila Glaze is easy as Uno, dos, tres. Best part,  they&#8217;re perfect, if you&#8217;re going to work the next [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Here’s an Incredibly Quick and Easy Chicken Recipe You’ll Want to Make Tonight</title>
		<link>https://www.theafropolitanmom.com/easy-chicken-recipe/</link>
					<comments>https://www.theafropolitanmom.com/easy-chicken-recipe/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 18 Apr 2016 15:16:18 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[video]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=13289</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-chicken-recipe/" data-wpel-link="internal">Here’s an Incredibly Quick and Easy Chicken Recipe You’ll Want to Make Tonight</a></p>
<p>Wondering what to make for dinner tonight? This easy chicken recipe of chili coconut chicken is a favorite at our house. Don&#8217;t let the chili in the recipe scare you; the addition of coconut cream has toned it down. Serve it over rice for a truly authentic flavor. Although this recipe calls for peanut butter, if you&#8217;re not [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Egg Drop Soup &#8211; Quick Meal Plans for Busy Moms</title>
		<link>https://www.theafropolitanmom.com/egg-drop-soup/</link>
					<comments>https://www.theafropolitanmom.com/egg-drop-soup/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 11 Apr 2016 14:09:38 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=13216</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/egg-drop-soup/" data-wpel-link="internal">Egg Drop Soup &#8211; Quick Meal Plans for Busy Moms</a></p>
<p>This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NoTakeOutNeeded #CollectiveBias Our afterschool ritual can sometimes be a never ending day of activities, from music lesson to soccer practice some days we don&#8217;t get home till late which means I have little to no time to cook [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Mediterranean Egg Salad</title>
		<link>https://www.theafropolitanmom.com/mediterranean-egg-salad/</link>
					<comments>https://www.theafropolitanmom.com/mediterranean-egg-salad/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 28 Mar 2016 12:56:08 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[easy weeknight dinner]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=13104</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/mediterranean-egg-salad/" data-wpel-link="internal">Mediterranean Egg Salad</a></p>
<p>Now that the egg hunt is over, if you&#8217;re wondering what to do with those leftover hard-boiled Easter eggs. You&#8217;re in luck. Turn those leftovers into Mediterranean egg salad or sandwich. It&#8217;s a simple, easy and delicious recipe, and it will come in handy now that the kids are on spring break. Growing up, I [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Easy Coconut Sweet</title>
		<link>https://www.theafropolitanmom.com/easy-coconut-sweet/</link>
					<comments>https://www.theafropolitanmom.com/easy-coconut-sweet/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 14 Mar 2016 14:05:36 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[easter]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=12980</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-coconut-sweet/" data-wpel-link="internal">Easy Coconut Sweet</a></p>
<p>When it comes to Easter dessert for kids, our girls love super easy and cute desserts. This special Easter Coconut Sweet only requires 3 to 4 ingredients. This recipe is popular snack in East Africa and it goes by the name&#160;Kashatas.&#160;The kids can join in helping you assemble because they will relish in the final [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Corned Beef Stew Recipe</title>
		<link>https://www.theafropolitanmom.com/corned-beef-stew/</link>
					<comments>https://www.theafropolitanmom.com/corned-beef-stew/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 29 Feb 2016 13:51:58 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[St. Patrick's day recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=12900</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/corned-beef-stew/" data-wpel-link="internal">Corned Beef Stew Recipe</a></p>
<p>Celebrate the luck of the Irish with this easy Corned Beef Stew, it&#8217;s full of flavor and perfect as a quick fix for busy weeknight dinner. Pair it with a bowl of rice or potatoes to add a bit of starch to this protein-rich meal. Don&#8217;t be alarm by the Jalapeño garnish in the picture [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>15 Irresistible Easter Desserts</title>
		<link>https://www.theafropolitanmom.com/15-irresistible-easter-desserts/</link>
					<comments>https://www.theafropolitanmom.com/15-irresistible-easter-desserts/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 22 Feb 2016 13:46:58 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[easter]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=7794</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/15-irresistible-easter-desserts/" data-wpel-link="internal">15 Irresistible Easter Desserts</a></p>
<p>Have you decided on a dessert for Easter yet? Well with Easter a few weeks away I am currently working on finalizing ours while I get the girls Easter basket together. They&#8217;re kind of easy to shop for, so it has been a pleasant experience. Next stop on my list is dessert. I can imagine [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Yogurt Chia Seed Pudding with Goji Berries</title>
		<link>https://www.theafropolitanmom.com/yogurt-chia-seed-pudding-with-goji-berries/</link>
					<comments>https://www.theafropolitanmom.com/yogurt-chia-seed-pudding-with-goji-berries/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 01 Feb 2016 13:39:31 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[smoothie]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=12622</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/yogurt-chia-seed-pudding-with-goji-berries/" data-wpel-link="internal">Yogurt Chia Seed Pudding with Goji Berries</a></p>
<p>Start your morning off right with this easy Yogurt Chia Seed Pudding. You&#8217;ve probably heard a lot of chia seeds te last couple of years. It&#8217;s the superfood for all health nut or, at least, people trying to eat healthily and lose weight. Chai seed to me is what acai seed use to be some [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<title>Blueberry Oatmeal Cookies</title>
		<link>https://www.theafropolitanmom.com/blueberry-oatmeal-cookies/</link>
					<comments>https://www.theafropolitanmom.com/blueberry-oatmeal-cookies/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 25 Jan 2016 13:40:13 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=12401</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/blueberry-oatmeal-cookies/" data-wpel-link="internal">Blueberry Oatmeal Cookies</a></p>
<p>These Blueberry Oatmeal Cookies are a family favorite; sometimes when we&#8217;re in a hurry we have these oatmeal cookies for breakfast. Imagine all the deliciousness of a cookie without the added calories. They are healthier than your regular oatmeal cookie and very filling. With Valentine&#8217;s Day around the corner, these would make a great gift [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
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		<title>Gluten-Free White Chocolate and Coconut Cookies</title>
		<link>https://www.theafropolitanmom.com/gluten-free-white-chocolate-and-coconut-cookies/</link>
					<comments>https://www.theafropolitanmom.com/gluten-free-white-chocolate-and-coconut-cookies/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 18 Jan 2016 14:01:44 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[gluten free]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=12305</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/gluten-free-white-chocolate-and-coconut-cookies/" data-wpel-link="internal">Gluten-Free White Chocolate and Coconut Cookies</a></p>
<p>Two weeks ago while at CES, Lori and I were laying in bed trying to decide where to go for dinner when she pulled out a gluten-free white chocolate and coconut cookies. My first thought, where the heck did you get a cookie? She mumbled it was part of my press lunch. Lori is on [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
					<wfw:commentRss>https://www.theafropolitanmom.com/gluten-free-white-chocolate-and-coconut-cookies/feed/</wfw:commentRss>
			<slash:comments>107</slash:comments>
		
		
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		<title>Beef Bourguignon Recipe</title>
		<link>https://www.theafropolitanmom.com/beef-bourguignon/</link>
					<comments>https://www.theafropolitanmom.com/beef-bourguignon/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 11 Jan 2016 13:56:41 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[winter recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=12227</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/beef-bourguignon/" data-wpel-link="internal">Beef Bourguignon Recipe</a></p>
<p>Looking for an easy Beef Bourguignon recipe? Try this hearty Beef Bourguignon recipe and it will quickly become your family&#8217;s favorite weeknight dinner go-to meal of choice. Beef Bourguignon Beef Bourguignon Recipe &#160; Save Print Author: Kira O. Recipe type: Main Ingredients 1 tbsp. olive oil 2&#189; lbs. beef chuck, cut into 1-inch cubes 1 lb [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<title>The Homemade Kremas Recipe You Need In Your Life</title>
		<link>https://www.theafropolitanmom.com/homemade-kremas-recipe/</link>
					<comments>https://www.theafropolitanmom.com/homemade-kremas-recipe/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 28 Dec 2015 14:59:31 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=12159</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/homemade-kremas-recipe/" data-wpel-link="internal">The Homemade Kremas Recipe You Need In Your Life</a></p>
<p>This homemade kremas recipe is the tasty and festive holiday cocktail you need to spice up your party and get-togethers. I had my first taste of rhum raisin cremas last summer at a friend&#8217;s house, and I&#8217;ve been hooked ever since. I remember telling her how much I loved it and how it would make [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
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		<title>Red Velvet-Peppermint Cake Roll</title>
		<link>https://www.theafropolitanmom.com/red-velvet-peppermint-cake-roll/</link>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 30 Nov 2015 22:55:11 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=11822</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/red-velvet-peppermint-cake-roll/" data-wpel-link="internal">Red Velvet-Peppermint Cake Roll</a></p>
<p>This melt in your mouth Red Velvet-Peppermint Cake Roll was created by me on behalf of The J.M. Smucker Company. The combination may seem like an unusual pairing but trust me it&#8217;s delicious. The peppermint adds an extra layer of sweetness and a crunchy finish. If you don&#8217;t like peppermint, Coconut is also good. With the [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
		
		
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		<title>Cranberry Apricot Rustic Bread</title>
		<link>https://www.theafropolitanmom.com/cranberry-apricot-rustic-bread/</link>
					<comments>https://www.theafropolitanmom.com/cranberry-apricot-rustic-bread/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Wed, 25 Nov 2015 16:53:40 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=11703</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/cranberry-apricot-rustic-bread/" data-wpel-link="internal">Cranberry Apricot Rustic Bread</a></p>
<p>Homemade bread is something we all enjoy but often think it is difficult to do. However, with the help of a bread machine, I was able to make this delicious, Cranberry Apricot Rustic Bread.  I have to be honest; I was a bit surprised at how straight forward and simple the process was.  For starters, [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
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		<title>Butternut Squash Bisque</title>
		<link>https://www.theafropolitanmom.com/butternut-squash-bisque/</link>
					<comments>https://www.theafropolitanmom.com/butternut-squash-bisque/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 16 Nov 2015 13:58:34 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=11572</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/butternut-squash-bisque/" data-wpel-link="internal">Butternut Squash Bisque</a></p>
<p>When the weather outside drops, I usually find myself enjoying a bowl of soup to keep warm.  This Butternut Squash Bisque is no exception; I had it last week at an event hosted by Panasonic to showcase some of their new kitchen appliances. Seriously, this butternut squash soup made using Panasonic&#8217;s cyclonic microwave oven was THE BEST [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<title>25 Easy and Hearty Soup Recipes Perfect for Fall and Winter</title>
		<link>https://www.theafropolitanmom.com/25-easy-and-hearty-soup-recipes-perfect-for-fall-and-winter/</link>
					<comments>https://www.theafropolitanmom.com/25-easy-and-hearty-soup-recipes-perfect-for-fall-and-winter/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 02 Nov 2015 13:59:33 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=11315</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/25-easy-and-hearty-soup-recipes-perfect-for-fall-and-winter/" data-wpel-link="internal">25 Easy and Hearty Soup Recipes Perfect for Fall and Winter</a></p>
<p>What&#8217;s your favorite soup for fall? As the temperature drops, easy and hearty soup recipes are one of our go-to meal for those cold winter nights. It&#8217;s also a good time to discover new recipes to add to your rotation. I often make a big batch so it can last us for a few days, [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<title>Apple Pie with Crumb Topping</title>
		<link>https://www.theafropolitanmom.com/apple-pie-with-crumb-topping/</link>
					<comments>https://www.theafropolitanmom.com/apple-pie-with-crumb-topping/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 19 Oct 2015 12:29:22 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=11146</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/apple-pie-with-crumb-topping/" data-wpel-link="internal">Apple Pie with Crumb Topping</a></p>
<p>We went apple picking this weekend, which led to me making this Apple Pie with Crumb Topping. This dutch apple pie will leave your house smelling AMAZING!! However, it can be a bit labor intensive if you don&#8217;t have this. Mostly because you have to remove the skin of the apples but besides that the recipe [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>17</slash:comments>
		
		
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		<title>Pumpkin Turnovers</title>
		<link>https://www.theafropolitanmom.com/pumpkin-turnovers/</link>
					<comments>https://www.theafropolitanmom.com/pumpkin-turnovers/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 12 Oct 2015 12:31:14 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Fall Desserts]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[pumpkin]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=11093</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/pumpkin-turnovers/" data-wpel-link="internal">Pumpkin Turnovers</a></p>
<p>Looking for a way to use your leftover pumpkin puree? Try these Pumpkin Turnovers. I made it because I had some leftover pumpkins when I made these Pumpkin Rice Pudding. This Pumpkin Turnovers is quick and easy and to kick it up a notch I drizzled it with salted caramel sauce yum! Since this was an impromptu recipe [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
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		<title>Pumpkin Rice Pudding</title>
		<link>https://www.theafropolitanmom.com/pumpkin-rice-pudding/</link>
					<comments>https://www.theafropolitanmom.com/pumpkin-rice-pudding/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 05 Oct 2015 13:00:29 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Fall Desserts]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=10965</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/pumpkin-rice-pudding/" data-wpel-link="internal">Pumpkin Rice Pudding</a></p>
<p>There are only a few rice pudding that I enjoy, and this fluffy Pumpkin Rice Pudding is one of them. The girls are obsessed with it, so I try and make it for them a few times during the holiday season. It&#8217;s a great vegan recipe and if you&#8217;re counting calories use brown rice for [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>17</slash:comments>
		
		
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		<title>Pumpkin Spice Cupcakes</title>
		<link>https://www.theafropolitanmom.com/recipe-pumpkin-spice-cupcakes/</link>
					<comments>https://www.theafropolitanmom.com/recipe-pumpkin-spice-cupcakes/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 28 Sep 2015 13:50:55 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[pumpkin spice cupcake]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=2607</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/recipe-pumpkin-spice-cupcakes/" data-wpel-link="internal">Pumpkin Spice Cupcakes</a></p>
<p>The change in weather brings out the baker in me. It could be because most of our activities are centered around fall &#8211; a few weeks ago we went apple and peach picking and now pumpkin picking. Whatever it may be, it prompted us to make this super easy pumpkin spice cupcakes. You can appreciate [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>44</slash:comments>
		
		
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		<title>No-Bake Pumpkin Cheesecake with Salted Caramel Sauce</title>
		<link>https://www.theafropolitanmom.com/no-bake-pumpkin-cheesecake-with-salted-caramel-sauce/</link>
					<comments>https://www.theafropolitanmom.com/no-bake-pumpkin-cheesecake-with-salted-caramel-sauce/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 21 Sep 2015 12:38:44 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=10738</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/no-bake-pumpkin-cheesecake-with-salted-caramel-sauce/" data-wpel-link="internal">No-Bake Pumpkin Cheesecake with Salted Caramel Sauce</a></p>
<p>No-Bake Pumpkin Cheesecake because when you&#8217;re being lazy and craving something sweet, you can whip these up in less than thirty minutes. They&#8217;re not overly sweet, and the addition of caramel sauce doesn&#8217;t overpower the deliciousness of this cozy fall dessert. While I don&#8217;t mind how easy this was to put together, I certainly I am not crazy about the fact that [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>15</slash:comments>
		
		
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		<title>Croque Madame &#8211; Sunday Brunch</title>
		<link>https://www.theafropolitanmom.com/croque-madame-sunday-brunch/</link>
					<comments>https://www.theafropolitanmom.com/croque-madame-sunday-brunch/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 14 Sep 2015 12:58:25 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=10609</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/croque-madame-sunday-brunch/" data-wpel-link="internal">Croque Madame &#8211; Sunday Brunch</a></p>
<p>Imagine you&#8217;re in Paris sitting at a café, wind blowing through your hair, music playing in the background, you can hear the shuffling feet of passers-by but you couldn&#8217;t be bothered because you&#8217;re so enthralled in your Croque Madame that you hadn&#8217;t heard the waiter, &#8220;Excusez-moi, Mademoiselle&#8221;. You wake up and it&#8217;s your husband, &#8220;the girls wants to [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>13</slash:comments>
		
		
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		<title>Honey Cajun Chicken Thighs</title>
		<link>https://www.theafropolitanmom.com/honey-cajun-chicken-thighs/</link>
					<comments>https://www.theafropolitanmom.com/honey-cajun-chicken-thighs/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 31 Aug 2015 12:20:12 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[easy weeknight dinner]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=10457</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/honey-cajun-chicken-thighs/" data-wpel-link="internal">Honey Cajun Chicken Thighs</a></p>
<p> Get creative with your week night dinner with this this sweet, sticky and spicy &#8211;  Honey Cajun Chicken Thighs. It&#8217;s juicy, tender, supper yummy and full of flavor.  Definitely an easy dinner for the family; best part, you can toss the leftover in salad for lunch the next day. Shred it and use it as [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>17</slash:comments>
		
		
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		<title>Watermelon-Ginger Crush</title>
		<link>https://www.theafropolitanmom.com/watermelon-ginger-crush/</link>
					<comments>https://www.theafropolitanmom.com/watermelon-ginger-crush/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 24 Aug 2015 13:11:58 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=10342</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/watermelon-ginger-crush/" data-wpel-link="internal">Watermelon-Ginger Crush</a></p>
<p>We&#8217;ve had a pretty amazing summer with the kids so it sort of pains me to see it coming to an end. They will be off to school soon which technically means it the end of summer. I&#8217;m in denial, and if you&#8217;re like me, and you refuse to acknowledge that summer will soon be in our rear [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
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		<title>10 Kid-Friendly High-Protein Breakfast for Back-to-School</title>
		<link>https://www.theafropolitanmom.com/10-kid-friendly-high-protein-breakfast-for-back-to-school/</link>
					<comments>https://www.theafropolitanmom.com/10-kid-friendly-high-protein-breakfast-for-back-to-school/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 17 Aug 2015 13:02:58 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[back to school]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=10272</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/10-kid-friendly-high-protein-breakfast-for-back-to-school/" data-wpel-link="internal">10 Kid-Friendly High-Protein Breakfast for Back-to-School</a></p>
<p>Breakfast is a crucial meal. If done right, it can set the tone for your whole day, so it&#8217;s imperative to bookmark some 10 Kid-Friendly High-Protein Breakfast for Back-to-School to help the kids survive the morning craziness. From protein packed eggs to vegetarian options like beans, quinoa, to quick and easy peanut parfait. Your mornings will [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Sweet Chili Ranch Burgers</title>
		<link>https://www.theafropolitanmom.com/sweet-chili-ranch-burgers/</link>
					<comments>https://www.theafropolitanmom.com/sweet-chili-ranch-burgers/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Wed, 29 Jul 2015 13:05:47 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[summer recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=10050</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/sweet-chili-ranch-burgers/" data-wpel-link="internal">Sweet Chili Ranch Burgers</a></p>
<p>Fire up the grill, and get ready to enjoy the big flavor in this Sweet Chili Ranch Burgers Recipe.  I made this burger over the weekend and it&#8217;s all I could think about since then. I usually make this with my homemade seasoning but decided to try it with the newly released Hidden Valley Ranch Sweet Chili. [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Deep-Fried Dough Bites (Puff-Puff)</title>
		<link>https://www.theafropolitanmom.com/deep-fried-dough-bites-puff-puff/</link>
					<comments>https://www.theafropolitanmom.com/deep-fried-dough-bites-puff-puff/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 20 Jul 2015 12:55:54 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[african recipe]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=9894</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/deep-fried-dough-bites-puff-puff/" data-wpel-link="internal">Deep-Fried Dough Bites (Puff-Puff)</a></p>
<p>What&#8217;s your favorite street fair snack? Mine is Deep-Fried Dough Bites (Puff-Puff). Best described as Africans version of Zeppole. The similarities between recipes from all over the world always amazes me. Puff-Puff is a light and airy deep fried dough popular in Africa and goes by many names, bofrot being one of them. It&#8217;s mostly sold [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<title>10 Hot and Spicy Summer Recipes</title>
		<link>https://www.theafropolitanmom.com/10-hot-and-spicy-summer-recipes/</link>
					<comments>https://www.theafropolitanmom.com/10-hot-and-spicy-summer-recipes/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 13 Jul 2015 20:00:41 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[summer recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=1268</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/10-hot-and-spicy-summer-recipes/" data-wpel-link="internal">10 Hot and Spicy Summer Recipes</a></p>
<p>Some Like It Hot! When you go to a restaurant and they ask, how spicy do you want it, what&#8217;s your response? If your response is, not spicy then this post isn&#8217;t for you. However, if answer very spicy, then you will certainly enjoy these 10 hot and spicy summer recipes. I&#8217;ve gotten so use [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Strawberry-Watermelon Jalapeño Martini</title>
		<link>https://www.theafropolitanmom.com/strawberry-watermelon-jalapeno-martini/</link>
					<comments>https://www.theafropolitanmom.com/strawberry-watermelon-jalapeno-martini/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 29 Jun 2015 15:11:39 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[Drinks]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=9708</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/strawberry-watermelon-jalapeno-martini/" data-wpel-link="internal">Strawberry-Watermelon Jalapeño Martini</a></p>
<p>Have you heard about the new line of premium ready-to-serve margarita, Sandra Lee Cocktail Time™ Margaritas? Well, to usher in Independence day weekend, I took one for the team by testing out the ready-to-serve margarita. The margarita is perfect straight up, but I couldn&#8217;t leave well enough alone, so added my own twist with the Strawberry-Watermelon Jalapeño Martini. [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Strawberry-Kumquat Salad</title>
		<link>https://www.theafropolitanmom.com/strawberry-kumquat-salad/</link>
					<comments>https://www.theafropolitanmom.com/strawberry-kumquat-salad/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 22 Jun 2015 12:38:05 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Strawberries Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=9657</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/strawberry-kumquat-salad/" data-wpel-link="internal">Strawberry-Kumquat Salad</a></p>
<p>Although strawberry season just wrapped up, I couldn&#8217;t let summer pass by without sharing this Strawberry-Kumquat Salad with honey dressing. It&#8217;s a simple, quick and easy recipe that would be perfect for summer entertaining. You can make it for a crowd, just double or triple the recipe. If you&#8217;re like my cousin, wondering what Kumquat [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Pineapple-Strawberry Skillet Buckle</title>
		<link>https://www.theafropolitanmom.com/pineapple-strawberry-skillet-buckle/</link>
					<comments>https://www.theafropolitanmom.com/pineapple-strawberry-skillet-buckle/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 08 Jun 2015 12:56:17 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Strawberry Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=9478</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/pineapple-strawberry-skillet-buckle/" data-wpel-link="internal">Pineapple-Strawberry Skillet Buckle</a></p>
<p>Pineapple-Strawberry Skillet Buckle, try saying that three times really fast.  Anyway, we had some pineapple and strawberry leftover from the Summer Fruit and Goat Cheese Crostini, so I decided to turn it into a skittle buckle. What&#8217;s a buckle you ask? The best way to describe it will be a cake with fruits baked into it [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Summer Fruit and Goat Cheese Crostini</title>
		<link>https://www.theafropolitanmom.com/summer-fruit-and-goat-cheese-crostini/</link>
					<comments>https://www.theafropolitanmom.com/summer-fruit-and-goat-cheese-crostini/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 25 May 2015 13:00:29 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=9295</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/summer-fruit-and-goat-cheese-crostini/" data-wpel-link="internal">Summer Fruit and Goat Cheese Crostini</a></p>
<p>Looking for a quick and easy appetizer for your next party? How about this Summer Fruit and Goat Cheese Crostini, you can replace the fruits with whatever is in season, and top it with some walnut for some extra crunch. Ready in less than 15 minutes depending on the type of fruit you choose. Yum!! [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Blood-Red Cherry Sangria Mocktail and Girlfriend Chat</title>
		<link>https://www.theafropolitanmom.com/blood-red-cherry-sangria-mocktail/</link>
					<comments>https://www.theafropolitanmom.com/blood-red-cherry-sangria-mocktail/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Thu, 14 May 2015 15:16:13 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[Drinks]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=9165</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/blood-red-cherry-sangria-mocktail/" data-wpel-link="internal">Blood-Red Cherry Sangria Mocktail and Girlfriend Chat</a></p>
<p>Disclaimer: Life with LBL can be tricky so I’m sharing this Blood-Red Cherry Sangria Mocktail and Poise Thin-Shape pads as part of a sponsored post for Socialstars #RecycleYourPeriodPad There are some things that sticks with you as a child, one of them is an incident that happened when I was younger. My aunt had friends come over [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Pineapple &#038; Mango Salsa</title>
		<link>https://www.theafropolitanmom.com/pineapple-mango-salsa/</link>
					<comments>https://www.theafropolitanmom.com/pineapple-mango-salsa/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 27 Apr 2015 11:50:22 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=9078</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/pineapple-mango-salsa/" data-wpel-link="internal">Pineapple &#038; Mango Salsa</a></p>
<p>Are you entertaining for Cinco De Mayo? Skip the trip to the store, and instead make this Pineapple &#38; Mango Salsa it just wouldn&#8217;t be a party without it.  It&#8217;s a cinch to make and a guaranteed hit with any party crowd. Best part, you can whip it up in less than 10-minutes. I&#8217;m often asked, what the difference [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<item>
		<title>Beef and Broccoli with Mustard Sauce</title>
		<link>https://www.theafropolitanmom.com/beef-and-broccoli-with-mustard-sauce/</link>
					<comments>https://www.theafropolitanmom.com/beef-and-broccoli-with-mustard-sauce/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 20 Apr 2015 12:51:44 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[easy weeknight dinner]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=8965</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/beef-and-broccoli-with-mustard-sauce/" data-wpel-link="internal">Beef and Broccoli with Mustard Sauce</a></p>
<p>This Beef and Broccoli with Mustard Sauce is a quick and easy recipe for those busy night when you&#8217;re craving Chinese but don&#8217;t want the added calories. It&#8217;s ready in less than 30 minutes, that&#8217;s faster than ordering from your favorite restaurant. Prep time is less than 5 minutes and if you&#8217;ve a thin sliced [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Coconut Curry Rice</title>
		<link>https://www.theafropolitanmom.com/coconut-curry-rice/</link>
					<comments>https://www.theafropolitanmom.com/coconut-curry-rice/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 13 Apr 2015 12:52:49 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[african recipe]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[easy weeknight dinner]]></category>
		<category><![CDATA[one pot meal]]></category>
		<category><![CDATA[Vegan Recipe]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=8893</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/coconut-curry-rice/" data-wpel-link="internal">Coconut Curry Rice</a></p>
<p>When you hear Coconut Curry Rice, what is the first thing that comes to mind? Most people assume it&#8217;s spicy or sweet but the reality is, the coconut is merely a subtle addition giving it a rich flavor and the curry was added for color. It&#8217;s not overly noticeable but it&#8217;s significant enough to make [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Black Beans and Coconut Tarts &#8211; Frejon</title>
		<link>https://www.theafropolitanmom.com/black-beans-and-coconut-tarts-frejon/</link>
					<comments>https://www.theafropolitanmom.com/black-beans-and-coconut-tarts-frejon/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 23 Mar 2015 12:58:29 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[african food]]></category>
		<category><![CDATA[african recipe]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[Frejon]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[Vegan Recipe]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=8682</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/black-beans-and-coconut-tarts-frejon/" data-wpel-link="internal">Black Beans and Coconut Tarts &#8211; Frejon</a></p>
<p>Black Beans and Coconut Tarts &#8211; Frejon is a delicacy eaten on Good Friday by Catholics in Brazil, Sierra Leone and Nigeria. It&#8217;s also widely enjoyed by Peruvians, they call it Frejol Colado, and in China the filling is called Sweet azuki bean paste. In the Philippines, the black beans pudding is similar to the filling in hopia hapon. The [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<title>9 Recipes You Can Make in Your Blender That Aren&#8217;t Soup</title>
		<link>https://www.theafropolitanmom.com/healthy-blender-recipes/</link>
					<comments>https://www.theafropolitanmom.com/healthy-blender-recipes/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 09 Mar 2015 14:51:56 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Blender Recipes]]></category>
		<category><![CDATA[Round Up Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=8529</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/healthy-blender-recipes/" data-wpel-link="internal">9 Recipes You Can Make in Your Blender That Aren&#8217;t Soup</a></p>
<p>Healthy Blender Recipes. Looking for recipes to maximize the potential of your newly acquired blender. No worries, we&#8217;ve complied healthy recipes you can make in your blender. These healthy blender recipes were made using the Nutri Ninja Blender Duo with Auto-iQ, however you can achieve the same result by using a high powered blender. 9 Healthy Blender Recipes Got [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Boozy Limeade Float</title>
		<link>https://www.theafropolitanmom.com/boozy-limeade-float/</link>
					<comments>https://www.theafropolitanmom.com/boozy-limeade-float/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 02 Mar 2015 13:44:28 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[Drink]]></category>
		<category><![CDATA[St. Patrick's day recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=8440</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/boozy-limeade-float/" data-wpel-link="internal">Boozy Limeade Float</a></p>
<p>Vodka, Lime Soda, and Sherbet makes this boozy limeade float the right choice for St. Patrick&#8217;s Day happy hour. The combination offers the right amount of sweetness and tart to get the party started. The lime isn&#8217;t to overbearing and the best part, it&#8217;s super easy to put make. If you&#8217;ve all the ingredients on hand, [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Beans Fritters &#8211; Akara</title>
		<link>https://www.theafropolitanmom.com/beans-fritters-akara/</link>
					<comments>https://www.theafropolitanmom.com/beans-fritters-akara/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 23 Feb 2015 19:10:03 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[african recipe]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Vegan Recipe]]></category>
		<category><![CDATA[Vegetarian Entrée]]></category>
		<category><![CDATA[Vegetarian Hors d'oeuvre]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=8360</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/beans-fritters-akara/" data-wpel-link="internal">Beans Fritters &#8211; Akara</a></p>
<p>Growing up beans fritters &#8211; akara was one of my favorite Saturday morning breakfast. We would eat it with custard or put it between a fresh loaf of bread as a sandwich. As I&#8217;ve gotten older and have a family of my own, I realized how much work went into preparing it. Since it requires [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>White Chocolate Strawberry Fudge</title>
		<link>https://www.theafropolitanmom.com/white-chocolate-strawberry-fudge/</link>
					<comments>https://www.theafropolitanmom.com/white-chocolate-strawberry-fudge/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 26 Jan 2015 13:17:47 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Chocolate Fudge]]></category>
		<category><![CDATA[Dessert Recipe]]></category>
		<category><![CDATA[Fudge Recipe]]></category>
		<category><![CDATA[Strawberry Fudge]]></category>
		<category><![CDATA[Valentine's Day Treat]]></category>
		<category><![CDATA[White Chocolate Fudge]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=7792</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/white-chocolate-strawberry-fudge/" data-wpel-link="internal">White Chocolate Strawberry Fudge</a></p>
<p>With Valentine&#8217;s Day around the corner, if you&#8217;re tasked with coming up with a super easy and quick treat &#8211; this White Chocolate Strawberry Fudge is smooth, rich, and creamy. Put this tasty fudge on a plate, walk into any room, and watch it disappear. A nice treat for anyone with a sweet tooth. To add some pizzazz, add [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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		<title>Creamy White Beans and Corn Soup</title>
		<link>https://www.theafropolitanmom.com/creamy-white-beans-corn-soup/</link>
					<comments>https://www.theafropolitanmom.com/creamy-white-beans-corn-soup/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 19 Jan 2015 06:57:13 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=7769</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/creamy-white-beans-corn-soup/" data-wpel-link="internal">Creamy White Beans and Corn Soup</a></p>
<p>With the temp going as low as 15 degrees, nothing seems as satisfaction as a hearty bowl of soup, which is why today&#8217;s recipe of Creamy White Beans and Corn Soup will make a great addition to your soup collection. It&#8217;s an easy meal perfect for week night dinners. When I made this, I added some [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Green Juice with Kale, Pear and Ginger</title>
		<link>https://www.theafropolitanmom.com/green-juice-kale-pear-ginger/</link>
					<comments>https://www.theafropolitanmom.com/green-juice-kale-pear-ginger/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 12 Jan 2015 13:55:40 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=7632</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/green-juice-kale-pear-ginger/" data-wpel-link="internal">Green Juice with Kale, Pear and Ginger</a></p>
<p>Hope you&#8217;ve been staying true to your New Year resolution of eating healthy. There are loads of benefit to replacing your morning coffee with a nutrient packed green juice. To assist in making the choices a bit easier, here is an easy green juice recipe so add to your healthy regime. This green juice has pear, kale, [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Avocado Blueberry Banana Smoothie</title>
		<link>https://www.theafropolitanmom.com/avocado-blueberry-banana-smoothie/</link>
					<comments>https://www.theafropolitanmom.com/avocado-blueberry-banana-smoothie/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Afropolitan Mom]]></dc:creator>
		<pubDate>Mon, 05 Jan 2015 16:18:14 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[smoothie]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=7548</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/avocado-blueberry-banana-smoothie/" data-wpel-link="internal">Avocado Blueberry Banana Smoothie</a></p>
<p>Avocado Blueberry Banana Smoothie, try saying that ten times over. With the New Year comes resolution to make healthy choices and this smoothie is no exception. It&#8217;s packed with nutrients your dietitian will be proud of. It&#8217;s low in sugar, the blueberries has tons of antioxidant power plus it&#8217;s an excellent source of vitamin c. [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Make Lunch Easy With Campbell&#8217;s Slow Kettle Style Soups</title>
		<link>https://www.theafropolitanmom.com/make-lunch-easy-campbells-slow-kettle-style-soups/</link>
					<comments>https://www.theafropolitanmom.com/make-lunch-easy-campbells-slow-kettle-style-soups/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 15 Dec 2014 12:09:09 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=7246</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/make-lunch-easy-campbells-slow-kettle-style-soups/" data-wpel-link="internal">Make Lunch Easy With Campbell&#8217;s Slow Kettle Style Soups</a></p>
<p>I love food as much as the next girl. However finding the time to actually sit down and devour it , is a bit of a challenge. Especially at lunch time. My day usually consist of a long to-do list and if I have a few minutes to spare I like to make it worth [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Sunday Indian Omelette</title>
		<link>https://www.theafropolitanmom.com/sunday-indian-omelette/</link>
					<comments>https://www.theafropolitanmom.com/sunday-indian-omelette/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 24 Nov 2014 13:14:56 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[breakfast recipe]]></category>
		<category><![CDATA[Low cab recipe]]></category>
		<category><![CDATA[Omelet Recipe]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=6934</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/sunday-indian-omelette/" data-wpel-link="internal">Sunday Indian Omelette</a></p>
<p>Omelette or Omelet, no matter what you call it, we can all agree that this french dish has an international appeal. It&#8217;s a dish that can be perfected with lots of practice and finesse. Last week, I attended an invite only culinary experience with Chef Floyd Cartoz, the winner of Top Chef Masters and one of the Chefs who made all [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>One Pot Chicken Pasta</title>
		<link>https://www.theafropolitanmom.com/one-pot-chicken-pasta/</link>
					<comments>https://www.theafropolitanmom.com/one-pot-chicken-pasta/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Sun, 16 Nov 2014 14:22:04 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[chicken pasta]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[easy weeknight dinner]]></category>
		<category><![CDATA[one pot meal]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=6495</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/one-pot-chicken-pasta/" data-wpel-link="internal">One Pot Chicken Pasta</a></p>
<p>One Pot Chicken Pasta is one of those easy and tasty meal you can make during the week. It&#8217;s called one pot because everything is cooked using a single pot. I prefer to saute the chicken before adding the rest of the ingredients, because to me it taste better that way. It&#8217;s a personal preference. We&#8217;ve [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Easy Weeknight Dinner: Fire Roasted Garlic Chili Recipe</title>
		<link>https://www.theafropolitanmom.com/fire-roasted-garlic-chili-recipe/</link>
					<comments>https://www.theafropolitanmom.com/fire-roasted-garlic-chili-recipe/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 10 Nov 2014 15:09:56 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[easy weeknight dinner]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=6813</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/fire-roasted-garlic-chili-recipe/" data-wpel-link="internal">Easy Weeknight Dinner: Fire Roasted Garlic Chili Recipe</a></p>
<p>Nothing says Fall, like a hearty bowl of chili. However with our busy schedule, it&#8217;s sometimes a hassle to enjoy this dish without compromising on taste. So when I got the opportunity to check out the McCormick Skillet Sauce, I was intrigued. Our schedule has led us, to seek out easy weeknight dinner, so I decided to try [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Roasted Pumpkin, Gruyère and Spinach Quiche</title>
		<link>https://www.theafropolitanmom.com/roasted-pumpkin-gruyere-and-spinach-quiche/</link>
					<comments>https://www.theafropolitanmom.com/roasted-pumpkin-gruyere-and-spinach-quiche/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Thu, 16 Oct 2014 11:44:33 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Entrée]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[Quiche]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Vegetarian Entrée]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=6580</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/roasted-pumpkin-gruyere-and-spinach-quiche/" data-wpel-link="internal">Roasted Pumpkin, Gruyère and Spinach Quiche</a></p>
<p>Roasted Pumpkin, Gruyère and Spinach Quiche. When I decided to make this recipe, I was unsure about my decision to use pumpkin. To my surprise it turned out pretty good. When most people think of quiche, pumpkin wouldn&#8217;t come to mind. However, I threw caution to the wind and decided to give it a go. Quiche [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>33</slash:comments>
		
		
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		<title>17 Cozy Fall Recipes #CookingUpGood</title>
		<link>https://www.theafropolitanmom.com/17-cozy-fall-recipes/</link>
					<comments>https://www.theafropolitanmom.com/17-cozy-fall-recipes/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Sat, 04 Oct 2014 15:46:21 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=6501</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/17-cozy-fall-recipes/" data-wpel-link="internal">17 Cozy Fall Recipes #CookingUpGood</a></p>
<p>&#160; &#160; &#160; &#160; &#160; &#160; Looking for back to school fall recipes for the family. Kraft Food rounded up 17 of their Top -pinned recipe. They&#8217;re  budget friendly and super easy to make.  17 Cozy Fall Recipes Cast-Iron Peach Cobbler Slow-Cooker Tex-Mex Chicken Cheesy Ham &#38; Apple Panini Mini Corn Muffins w/ jalapeno cream cheese [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Easy Ooey-Gooey Monkey Bread</title>
		<link>https://www.theafropolitanmom.com/monkey-bread-recipe/</link>
					<comments>https://www.theafropolitanmom.com/monkey-bread-recipe/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 22 Sep 2014 12:57:48 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Easy Monkey Bread]]></category>
		<category><![CDATA[Make Monkey Bread]]></category>
		<category><![CDATA[Monkey Bread]]></category>
		<category><![CDATA[Monkey Bread Biscuits]]></category>
		<category><![CDATA[Monkey Bread Recipe]]></category>
		<category><![CDATA[Pull Apart Bread]]></category>
		<category><![CDATA[Recipe Monkey Bread]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=6393</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/monkey-bread-recipe/" data-wpel-link="internal">Easy Ooey-Gooey Monkey Bread</a></p>
<p>Monkey Bread, who doesn&#8217;t like Monkey bread. Happy Monday, hope you guys had a wonderful weekend. If you follow me on instagram then you know I spent the last few days in Atlanta. I was there for a blogging conference. I got home last night, super exhausted but glad I made the trip. I learned so [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Chicken, Mozzarella and Spinach Panini</title>
		<link>https://www.theafropolitanmom.com/chicken-mozzarella-and-spinach-panini/</link>
					<comments>https://www.theafropolitanmom.com/chicken-mozzarella-and-spinach-panini/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Sun, 14 Sep 2014 13:42:28 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Chicken Panini]]></category>
		<category><![CDATA[Easy Panini Recipe]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=6273</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/chicken-mozzarella-and-spinach-panini/" data-wpel-link="internal">Chicken, Mozzarella and Spinach Panini</a></p>
<p>So the kids went back to school last week and to ease the pain of an empty house, I bought a Panini Press. Yes, I did. I have lusted after it for some time now and my husband encouraged me to stop window shopping and just go for it. As my family explore the wonderful world [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>No Fuss Banana Bread from Scratch</title>
		<link>https://www.theafropolitanmom.com/no-fuss-banana-bread/</link>
					<comments>https://www.theafropolitanmom.com/no-fuss-banana-bread/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Sun, 31 Aug 2014 13:09:22 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Banana Bread]]></category>
		<category><![CDATA[Banana Bread from Scratch]]></category>
		<category><![CDATA[Banana Bread Recipe]]></category>
		<category><![CDATA[Easy Banana Bread Recipe]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=6231</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/no-fuss-banana-bread/" data-wpel-link="internal">No Fuss Banana Bread from Scratch</a></p>
<p>No Fuss Banana Bread. The kids are heading back to school this week. It has been a quick and fun summer break but sadly it&#8217;s time to get back to our school routine. One of the routine, I am not excited about is the hectic morning craziness. No matter how we plan the night before, there [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Easy Veggie Flat Bread Pizza</title>
		<link>https://www.theafropolitanmom.com/easy-veggie-flat-bread-pizza/</link>
					<comments>https://www.theafropolitanmom.com/easy-veggie-flat-bread-pizza/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Sun, 24 Aug 2014 14:59:34 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Dinner Recipes]]></category>
		<category><![CDATA[Flat Bread]]></category>
		<category><![CDATA[Flat Bread Recipes]]></category>
		<category><![CDATA[Flatbread Pizza]]></category>
		<category><![CDATA[Flatbread Pizza Recipe]]></category>
		<category><![CDATA[Flatbread Recipe]]></category>
		<category><![CDATA[Flatbread Recipes]]></category>
		<category><![CDATA[Pizza Recipe]]></category>
		<category><![CDATA[Recipes For Flatbread]]></category>
		<category><![CDATA[Recipes With Flatbread]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=6112</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-veggie-flat-bread-pizza/" data-wpel-link="internal">Easy Veggie Flat Bread Pizza</a></p>
<p>Today I&#8217;m sharing a quick week night dinner &#8211; Easy Veggie Flat Bread Pizza. These are perfect for hectic back to school nights.  This recipe makes me miss my vegetable garden.  Since we&#8217;ve moved into our house 8 years ago this is the only year that I didn&#8217;t exercise my green thumb. Usually by now I will basking [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<title>Kids Desserts: Coconut Cream Pudding Parfait</title>
		<link>https://www.theafropolitanmom.com/coconut-cream-pudding-parfait/</link>
					<comments>https://www.theafropolitanmom.com/coconut-cream-pudding-parfait/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 04 Aug 2014 12:47:20 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Dessert Parfait]]></category>
		<category><![CDATA[Dessert Parfait Recipe]]></category>
		<category><![CDATA[Dessert Parfait Recipes]]></category>
		<category><![CDATA[Dessert Parfaits]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[Parfait]]></category>
		<category><![CDATA[Parfait Recipe]]></category>
		<category><![CDATA[Parfait Recipes]]></category>
		<category><![CDATA[Parfaits]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=5947</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/coconut-cream-pudding-parfait/" data-wpel-link="internal">Kids Desserts: Coconut Cream Pudding Parfait</a></p>
<p>Coconut Cream Pudding Parfait. During the school season my daughter has cheer-leading which means a few times a week her friends will be over at our house hanging out. I&#8217;m not obligated but I try to give them a quick and easy snacks before I send them on their way. This shop has been compensated by [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Nutella-Coconut Fudge Balls</title>
		<link>https://www.theafropolitanmom.com/nutella-coconut-fudge-balls/</link>
					<comments>https://www.theafropolitanmom.com/nutella-coconut-fudge-balls/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 28 Jul 2014 12:53:11 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Nutella]]></category>
		<category><![CDATA[Nutella Dessert Recipes]]></category>
		<category><![CDATA[Nutella Recipe]]></category>
		<category><![CDATA[Nutella Recipes]]></category>
		<category><![CDATA[Recipes Using Nutella]]></category>
		<category><![CDATA[Recipes With Nutella]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=5825</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/nutella-coconut-fudge-balls/" data-wpel-link="internal">Nutella-Coconut Fudge Balls</a></p>
<p>Nutella-Coconut Fudge Balls. So a few days ago while cleaning out the pantry, I noticed a jar of nutella with an expiration date of July 2014.  With just a few days left in July, I had to come up with a way to use the jar before it expires. My first thought was to make [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Sparkling Strawberry-Grapefruit Spritzer</title>
		<link>https://www.theafropolitanmom.com/sparkling-strawberry-grapefruit-spritzer/</link>
					<comments>https://www.theafropolitanmom.com/sparkling-strawberry-grapefruit-spritzer/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 14 Jul 2014 12:48:40 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Strawberry Recipes]]></category>
		<category><![CDATA[summer drinks]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=5700</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/sparkling-strawberry-grapefruit-spritzer/" data-wpel-link="internal">Sparkling Strawberry-Grapefruit Spritzer</a></p>
<p>Happy Monday, it has been scorching hot the last couple of week which means thirsty kids. Thankfully we&#8217;re still reaping the benefit of the Strawberries we picked a few weeks ago.  Summer is strawberry season and the girls are constantly asking to schedule another trip but sadly the season has ended. It&#8217;s onto blueberry season. Sparkling [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>‘Frozen’ Summer Inspired Punch</title>
		<link>https://www.theafropolitanmom.com/frozen-summer-inspired-punch/</link>
					<comments>https://www.theafropolitanmom.com/frozen-summer-inspired-punch/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 07 Jul 2014 12:45:18 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Disney]]></category>
		<category><![CDATA[Disney Frozen]]></category>
		<category><![CDATA[Disney ‘Frozen’ Summer]]></category>
		<category><![CDATA[Frozen Party Ideas]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=5008</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/frozen-summer-inspired-punch/" data-wpel-link="internal">‘Frozen’ Summer Inspired Punch</a></p>
<p>‘Frozen’ Summer Inspired Punch. Over the weekend Frozen Summer Fun Live kicked off at Disney&#8217;s Hollywood Studios. To celebrate Queen Elsa and Princess Anna debut, today we&#8217;re sharing a Disney ‘Frozen’ Summer Inspired Punch. All summer long guest at Disney will experience a full day of Frozen experiences.  Below are some of the highlights from the Disney Parks Blog: [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Curry Hot Dog Recipe</title>
		<link>https://www.theafropolitanmom.com/curry-hot-dog-recipe/</link>
					<comments>https://www.theafropolitanmom.com/curry-hot-dog-recipe/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Fri, 04 Jul 2014 12:27:01 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[4th of July Recipes]]></category>
		<category><![CDATA[Curry Hot Dog]]></category>
		<category><![CDATA[Fourth of July]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=5653</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/curry-hot-dog-recipe/" data-wpel-link="internal">Curry Hot Dog Recipe</a></p>
<p>In anticipation of DreamWorks Pictures’ new movie THE HUNDRED-FOOT JOURNEY starring Helen Mirren, we have a #FoodieFriday recipe of Curry Hot Dog inspired by the 4th of July holiday weekend to help get you excited for the film!  Curry Hot Dog Below is The Hundred-Foot Journey &#8211; Trailer THE HUNDRED-FOOT JOURNEY arrives in theaters everywhere on August 8th! Learn more by visiting facebook.com/100footjourneymovie</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Orange Cream Dream Milkshake + Target Gift Card Giveaway</title>
		<link>https://www.theafropolitanmom.com/orange-cream-dream-milkshake/</link>
					<comments>https://www.theafropolitanmom.com/orange-cream-dream-milkshake/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 30 Jun 2014 12:16:21 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[Ice Cream]]></category>
		<category><![CDATA[Milkshake]]></category>
		<category><![CDATA[Milkshake Recipe]]></category>
		<category><![CDATA[Milkshakes]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=5615</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/orange-cream-dream-milkshake/" data-wpel-link="internal">Orange Cream Dream Milkshake + Target Gift Card Giveaway</a></p>
<p>&#160; Orange Cream Dream Milkshake. Today, I am taking a break from my strawberry series to share another summer favorite &#8211; Milkshake. When I think of summer, one of the first thing that comes to mind is milkshake. Sure, it can be enjoyed all year but its so much sweeter after a long hot day. [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>80</slash:comments>
		
		
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		<title>15 Mouthwatering Patriotic Desserts</title>
		<link>https://www.theafropolitanmom.com/15-mouthwatering-patriotic-desserts/</link>
					<comments>https://www.theafropolitanmom.com/15-mouthwatering-patriotic-desserts/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 23 Jun 2014 12:52:47 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[4th Of July]]></category>
		<category><![CDATA[Fourth of July]]></category>
		<category><![CDATA[July 4th Desserts]]></category>
		<category><![CDATA[Patriotic Desserts]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=5478</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/15-mouthwatering-patriotic-desserts/" data-wpel-link="internal">15 Mouthwatering Patriotic Desserts</a></p>
<p>Yes, you heard right, 15 Mouthwatering Patriotic Desserts. Can you believe we&#8217;re less than 15 days away from Fourth of July weekend. Where did the time go. Fourth of July for my family means BBQ, spending time with extended family/friends and the most important thing &#8211; eating delicious food. Most people make a particular food for [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Fresh Strawberry Ice Pops</title>
		<link>https://www.theafropolitanmom.com/fresh-strawberry-ice-pops/</link>
					<comments>https://www.theafropolitanmom.com/fresh-strawberry-ice-pops/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 16 Jun 2014 12:45:22 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Berry Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Fresh Strawberry Recipes]]></category>
		<category><![CDATA[Frozen Fruits]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Strawberries Recipes]]></category>
		<category><![CDATA[Strawberry Recipe Ideas]]></category>
		<category><![CDATA[Strawberry Recipes]]></category>
		<category><![CDATA[summer recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=5437</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/fresh-strawberry-ice-pops/" data-wpel-link="internal">Fresh Strawberry Ice Pops</a></p>
<p>Fresh Strawberry Ice Pops. Since it&#8217;s strawberry season, my family and I ventured out to the farm to pick some fresh in season strawberries. We wanted the pick of the litter so we left the house at the crack of dawn hoping to be the first ones there.  Sadly we weren&#8217;t the only ones, who [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Summer Grilling: Creamy Vanilla Ice Cream with Grilled Pineapple</title>
		<link>https://www.theafropolitanmom.com/creamy-vanilla-ice-cream-with-grilled-pineapple/</link>
					<comments>https://www.theafropolitanmom.com/creamy-vanilla-ice-cream-with-grilled-pineapple/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 09 Jun 2014 03:04:08 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Easy Dessert]]></category>
		<category><![CDATA[Easy Snack]]></category>
		<category><![CDATA[Vanilla Ice Cream]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=5339</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/creamy-vanilla-ice-cream-with-grilled-pineapple/" data-wpel-link="internal">Summer Grilling: Creamy Vanilla Ice Cream with Grilled Pineapple</a></p>
<p>Creamy Vanilla Ice Cream with Grilled Pineapple. I remember growing up and watching my Dad make homemade yogurt and on occasion he also made cheese. It was one of the times, I cherish about my childhood. Disclaimer: I am a member of the Collective Bias® Social Fabric® Community. This shop has been compensated as part [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>7 Tips for Hosting a Successful Outdoor Party</title>
		<link>https://www.theafropolitanmom.com/7-tips-for-hosting-a-successful-outdoor-party/</link>
					<comments>https://www.theafropolitanmom.com/7-tips-for-hosting-a-successful-outdoor-party/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 02 Jun 2014 12:56:07 +0000</pubDate>
				<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[BBQ Recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[summer recipes]]></category>
		<category><![CDATA[tips for hosting a party]]></category>
		<category><![CDATA[tips for hosting an outdoor bbq]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=5197</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/7-tips-for-hosting-a-successful-outdoor-party/" data-wpel-link="internal">7 Tips for Hosting a Successful Outdoor Party</a></p>
<p>7 Tips for Hosting a Successful Outdoor Party. With the weather warming up, it means time to get family and friends together to officially kick off the summer.  About two weeks ago, we hosted a small gathering with friends where I made Sausage &#38; Pineapple Kebab using Johnsonville Chipotle Monterey Jack Cheese Chicken Sausage.  The best part [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Tropical Fruit Dip</title>
		<link>https://www.theafropolitanmom.com/tropical-fruit-dip/</link>
					<comments>https://www.theafropolitanmom.com/tropical-fruit-dip/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 26 May 2014 13:11:41 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Snacks]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=5165</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/tropical-fruit-dip/" data-wpel-link="internal">Tropical Fruit Dip</a></p>
<p>It&#8217;s Memorial Day and if you&#8217;re looking for a quick and easy fruit dip, try this four ingredients Tropical Fruit Dip. It takes less than 5 minutes to prepare and it&#8217;s a potluck favorite. So before you head out to watch the parade, put this put and by the time you come back it will [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Berry Dairy Dream + Disney Magic of Healthy Living</title>
		<link>https://www.theafropolitanmom.com/berry-dairy-dream-disney-magic-of-healthy-living/</link>
					<comments>https://www.theafropolitanmom.com/berry-dairy-dream-disney-magic-of-healthy-living/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 19 May 2014 13:25:40 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Disney]]></category>
		<category><![CDATA[disney social media moms]]></category>
		<category><![CDATA[Disney Social Media Moms Celebration]]></category>
		<category><![CDATA[Disney TRYit]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Kid-Friendly Recipes]]></category>
		<category><![CDATA[Magic of Healthy Living]]></category>
		<category><![CDATA[Mickey Check recipe]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie recipe]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=5081</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/berry-dairy-dream-disney-magic-of-healthy-living/" data-wpel-link="internal">Berry Dairy Dream + Disney Magic of Healthy Living</a></p>
<p>Berry Dairy Dream + Disney Magic of Healthy Living. While at the Disney Social Media Mom Conference, we attended a family welcome dinner at Big Thunder Ranch Jamboree where I found out about the Disney TRYit campaign. At the TRYit dinner experience we enjoyed an evening of fun, food, plus a live performance by the Kelly Rae Band. #DisneyTRYit interactive dinner [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Pico De Gallo</title>
		<link>https://www.theafropolitanmom.com/pico-de-gallo-recipe/</link>
					<comments>https://www.theafropolitanmom.com/pico-de-gallo-recipe/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 05 May 2014 12:56:03 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[dips]]></category>
		<category><![CDATA[Mexican recipe]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4894</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/pico-de-gallo-recipe/" data-wpel-link="internal">Pico De Gallo</a></p>
<p>Pico De Gallo, fresh and goes with just about any dip but will often enjoy it with corn chips. A little fact about today, May 5th &#8211; Cinco De Mayo, it&#8217;s not Mexico&#8217;s Independence day. Instead it commemorates the 1862 Battle of Puebla, where Mexicans defeated the French colonists who were trying to invade Mexico. If [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Decadent Sweet Potato Mashed- Nyama Na Irio</title>
		<link>https://www.theafropolitanmom.com/decadent-sweet-potato-mashed/</link>
					<comments>https://www.theafropolitanmom.com/decadent-sweet-potato-mashed/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 21 Apr 2014 12:17:39 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[african food]]></category>
		<category><![CDATA[african recipe]]></category>
		<category><![CDATA[East African cuisine]]></category>
		<category><![CDATA[Irio]]></category>
		<category><![CDATA[Nyama Na Irio]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4750</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/decadent-sweet-potato-mashed/" data-wpel-link="internal">Decadent Sweet Potato Mashed- Nyama Na Irio</a></p>
<p>Decadent Sweet Potato Mashed, wondering why this is decadent well for one it&#8217;s definitively not your average sweet potato mashed that&#8217;s for sure. This little number is from East Africa made popular by Kenyans. It&#8217;s usually served with steak strips &#8211; Nyama Na Irio, a quintessential Kenya cuisine. I discovered Irio while in college, my [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Coconut Candy Balls</title>
		<link>https://www.theafropolitanmom.com/coconut-candy-balls/</link>
					<comments>https://www.theafropolitanmom.com/coconut-candy-balls/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 07 Apr 2014 12:58:19 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[african candy]]></category>
		<category><![CDATA[african coconut candy]]></category>
		<category><![CDATA[african recipe]]></category>
		<category><![CDATA[african sweets]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4677</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/coconut-candy-balls/" data-wpel-link="internal">Coconut Candy Balls</a></p>
<p>This Coconut Candy Balls is probably the shortest recipe, I will ever share. It&#8217;s only two ingredients, yep two how simple is that. Like most of the recipes I share it&#8217;s pretty easy to make with the exception of the temperamental sugar melting process. It&#8217;s a candy I grew up eating, my parents use to [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
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		<title>Salted Caramel Coffee Martini</title>
		<link>https://www.theafropolitanmom.com/salted-caramel-coffee-martini-recipe/</link>
					<comments>https://www.theafropolitanmom.com/salted-caramel-coffee-martini-recipe/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Fri, 04 Apr 2014 12:25:10 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4666</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/salted-caramel-coffee-martini-recipe/" data-wpel-link="internal">Salted Caramel Coffee Martini</a></p>
<p>I am not much of a coffee drinking but in honor of National Caramel Day which is tomorrow, April 5 guess what I will be drinking &#8211; Salted Caramel Coffee Martini courtesy of RealBeanz. RealBeanz Caramel Focus is created with premium brewed coffee and its enhanced with vitamins and energy-infused herbs including Ginkgo Biloba, an herb known for [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Chicken and Cheese Crostini:  Alpine Lace® Swiss Cheese</title>
		<link>https://www.theafropolitanmom.com/chicken-cheese-crostini-alpine-lace-swiss-cheese/</link>
					<comments>https://www.theafropolitanmom.com/chicken-cheese-crostini-alpine-lace-swiss-cheese/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 31 Mar 2014 12:22:43 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Bruschetta]]></category>
		<category><![CDATA[crostini]]></category>
		<category><![CDATA[Hors D'oeuvres]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4601</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/chicken-cheese-crostini-alpine-lace-swiss-cheese/" data-wpel-link="internal">Chicken and Cheese Crostini:  Alpine Lace® Swiss Cheese</a></p>
<p>I am a simple no fuss gal, however I love entertaining and spending time with my family, which is one of life&#8217;s ingredients that keeps me happy. With a busy life, entertaining can be a daunting task but with this easy Chicken and Cheese Crostini recipe, entertaining family and friends is a breeze. Chicken and Cheese [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Scotch Eggs &#8211; Baked not Fried</title>
		<link>https://www.theafropolitanmom.com/scotch-eggs-baked-fried/</link>
					<comments>https://www.theafropolitanmom.com/scotch-eggs-baked-fried/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 24 Mar 2014 12:51:50 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[scotch eggs]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4531</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/scotch-eggs-baked-fried/" data-wpel-link="internal">Scotch Eggs &#8211; Baked not Fried</a></p>
<p>Scotch Eggs &#8211; Baked not Fried &#8211; It will make a perfect appetizer for Easter. Scotch Eggs is actually an English snack served at most pubs and restaurant in the UK. It somehow made its way to Africa and for the longest time I thought it got its name from Scotland but with a little research [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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		<title>White Chocolate Butterfinger Cookies</title>
		<link>https://www.theafropolitanmom.com/white-chocolate-butterfinger-cookies/</link>
					<comments>https://www.theafropolitanmom.com/white-chocolate-butterfinger-cookies/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 17 Mar 2014 14:53:20 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[butterfinger cookies]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[white chocolate]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4469</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/white-chocolate-butterfinger-cookies/" data-wpel-link="internal">White Chocolate Butterfinger Cookies</a></p>
<p>Last month, I discovered how delicious Butterfinger can be when used in the kitchen, remember my Butterfinger Cups Red Velvet Trifle. We enjoyed it so much that I decided to try my hand at using it again; this time, I went with the original Butterfinger candy bar. The White Chocolate Butterfinger Cookies came out chewy and [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Milk Chocolate Dipped Rice Krispies Treats for Easter</title>
		<link>https://www.theafropolitanmom.com/milk-chocolate-dipped-rice-krispies-treats-easter/</link>
					<comments>https://www.theafropolitanmom.com/milk-chocolate-dipped-rice-krispies-treats-easter/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 10 Mar 2014 12:51:55 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[easter]]></category>
		<category><![CDATA[Rice Krispies recipe]]></category>
		<category><![CDATA[rice Krispies Treats]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4441</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/milk-chocolate-dipped-rice-krispies-treats-easter/" data-wpel-link="internal">Milk Chocolate Dipped Rice Krispies Treats for Easter</a></p>
<p>Are you looking for a fun and easy Easter recipe try with the kids, then give this Milk Chocolate Dipped Rice Krispies Treats a try. They&#8217;re perfect for Easter or anytime you&#8217;re craving something sweet. Milk Chocolate Dipped Rice Krispies Treats for Easter 5 from 1 reviews Milk Chocolate Dipped Rice Krispies Treats for Easter &#160; [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>10 Delicious Alcohol-Infused St. Patrick&#8217;s Day Recipes</title>
		<link>https://www.theafropolitanmom.com/10-delicious-alcohol-infused-st-patricks-day-recipes-stpatricksday/</link>
					<comments>https://www.theafropolitanmom.com/10-delicious-alcohol-infused-st-patricks-day-recipes-stpatricksday/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 03 Mar 2014 13:21:05 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[St. Patrick's day recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4353</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/10-delicious-alcohol-infused-st-patricks-day-recipes-stpatricksday/" data-wpel-link="internal">10 Delicious Alcohol-Infused St. Patrick&#8217;s Day Recipes</a></p>
<p> If you&#8217;re partaking in the Saint Patrick&#8217;s Day festivities then you will appreciate these 10 Delicious Alcohol-Infused St. Patrick&#8217;s Day Recipes.  From Irish cream infused brownies to a Guinness stewed pot pie these recipes will be perfect for St. Patrick&#8217;s Day Celebration. St. Patrick&#8217;s Day or the Feast of St. Patrick is a cultural and religious holiday celebrated on 17 March. It [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Baked Tilapia with Signature Seasoning</title>
		<link>https://www.theafropolitanmom.com/baked-tilapia-signature-seasoning/</link>
					<comments>https://www.theafropolitanmom.com/baked-tilapia-signature-seasoning/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Wed, 19 Feb 2014 19:13:35 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[giveaway]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4168</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/baked-tilapia-signature-seasoning/" data-wpel-link="internal">Baked Tilapia with Signature Seasoning</a></p>
<p>I hate to admit it but we don&#8217;t eat fish as much as I would like us to. So when my friends over at Gorton&#8217;s Seafood sent me a few of their products to try out, I jumped at the offer.  I decided to give the Simply Bake Tilapia Signature Seasoning a taste. It offered restaurant-quality [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>20</slash:comments>
		
		
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		<title>#Ad: Batter Dipped Chicken Breast Tenders with Habanero Ranch Dipping Sauce</title>
		<link>https://www.theafropolitanmom.com/batter-dipped-chicken-breast-tenders-habanero-ranch-dipping-sauce/</link>
					<comments>https://www.theafropolitanmom.com/batter-dipped-chicken-breast-tenders-habanero-ranch-dipping-sauce/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Wed, 12 Feb 2014 14:07:29 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4082</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/batter-dipped-chicken-breast-tenders-habanero-ranch-dipping-sauce/" data-wpel-link="internal">#Ad: Batter Dipped Chicken Breast Tenders with Habanero Ranch Dipping Sauce</a></p>
<p>I created this Habanero Ranch Dipping Sauce to compliment #LuvTyson Batter Dipped Chicken Breast Tenders as part of a sponsored post for Collective Bias #cbias. While I love to cook, sometimes I enjoy taking advantage of ready made meals. So when I got the opportunity to test out the Batter Dipped Chicken Breast Tenders I figured it would [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<title>Butterfinger Cups Red Velvet Trifle</title>
		<link>https://www.theafropolitanmom.com/butterfinger-cups-red-velvet-trifle/</link>
					<comments>https://www.theafropolitanmom.com/butterfinger-cups-red-velvet-trifle/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Wed, 12 Feb 2014 03:35:29 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[#cbias]]></category>
		<category><![CDATA[big game]]></category>
		<category><![CDATA[butterfinger cups]]></category>
		<category><![CDATA[red velvet trifle]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4117</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/butterfinger-cups-red-velvet-trifle/" data-wpel-link="internal">Butterfinger Cups Red Velvet Trifle</a></p>
<p>Thank you Nestlé for sponsoring this post. I created #thatnewcrush Butterfinger Cups Red Velvet Trifle as part of a sponsored post for Collective Bias #cbias. Walking the aisle at Walmart, I spotted a new candy bar from Nestlé &#8211;  BUTTERFINGER® Peanut Butter Cups. Have you seen these? They just hit the shelves and I couldn&#8217;t wait to try them [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Fashion Week Inspired Cocktails</title>
		<link>https://www.theafropolitanmom.com/fashion-week-inspired-cocktails/</link>
					<comments>https://www.theafropolitanmom.com/fashion-week-inspired-cocktails/?noamp=mobile#respond</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 10 Feb 2014 17:51:55 +0000</pubDate>
				<category><![CDATA[Entertaining]]></category>
		<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Cocktail Recipes]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[fashion week]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=4085</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/fashion-week-inspired-cocktails/" data-wpel-link="internal">Fashion Week Inspired Cocktails</a></p>
<p>New York Mercedes-Benz Fashion Week kicked off last week, you might not be there physically but with these yummy cocktail recipe you can join in the festivities.  Below are three fashion week inspired cocktails using Sparkling ICE, zero-calorie  lightly-carbonated beverage. Fashion Week Inspired Cocktails Catwalk &#8211; Peach Nectarine Cocktail  Ingredients: 3 oz. Peach Nectarine Sparkling ICE 2 oz. Champagne or Sparkling Wine Sliced white [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Score Big on Game Day with El Monterey Taquitos {Giveaway}</title>
		<link>https://www.theafropolitanmom.com/score-big-game-day-el-monterey-taquitos/</link>
					<comments>https://www.theafropolitanmom.com/score-big-game-day-el-monterey-taquitos/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 27 Jan 2014 16:05:38 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Giveaways]]></category>
		<category><![CDATA[big game]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[game day]]></category>
		<category><![CDATA[giveaways]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=3932</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/score-big-game-day-el-monterey-taquitos/" data-wpel-link="internal">Score Big on Game Day with El Monterey Taquitos {Giveaway}</a></p>
<p>Disclaimer: This is a sponsored post in partnership with Ruiz Foods &#8211; El Monterey. All Opinions are 100% mine I remember when I met my husband it was right in the middle of football season, so I knew early on if our relationship was going to work &#8211; I would have to learn to love [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Easy Refried Bean Dip Recipe</title>
		<link>https://www.theafropolitanmom.com/easy-refried-bean-dip/</link>
					<comments>https://www.theafropolitanmom.com/easy-refried-bean-dip/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 27 Jan 2014 15:45:35 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Easy Refried Bean Dip]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=3938</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-refried-bean-dip/" data-wpel-link="internal">Easy Refried Bean Dip Recipe</a></p>
<p>I know everyone is in full prep mode getting ready for the big game. I watch the big game but it&#8217;s mostly for commercial and food. This year though, I&#8217;m taking it easy with the cooking no need spending endless hours in the kitchen cooking up a storm. So I created a spread that&#8217;s quick, [&#8230;]</p>
<p><a href="https://www.theafropolitanmom.com" data-wpel-link="internal"></a></p>
]]></description>
		
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		<title>Celebrate The Big Game with DiGiorno Pizza  #GameTimeGoodies #cbias</title>
		<link>https://www.theafropolitanmom.com/celebrate-big-game-digiorno-pizza/</link>
					<comments>https://www.theafropolitanmom.com/celebrate-big-game-digiorno-pizza/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Fri, 24 Jan 2014 12:26:25 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[#cbias]]></category>
		<category><![CDATA[#shop]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=3900</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/celebrate-big-game-digiorno-pizza/" data-wpel-link="internal">Celebrate The Big Game with DiGiorno Pizza  #GameTimeGoodies #cbias</a></p>
<p>Celebrate The Big Game with DiGiorno Pizza. If you&#8217;re married to a Football fanatic like I am, then you know how hectic the past couple of months have been. At first we were rooting for New York, but then they bow out. We switched our focus on Philadelphia but you all know how that ended. This last [&#8230;]</p>
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		<title>Recipe &#124; Cinnamon Swirl Buttermilk Muffin with Crumb Topping</title>
		<link>https://www.theafropolitanmom.com/cinnamon-swirl-buttermilk-muffin/</link>
					<comments>https://www.theafropolitanmom.com/cinnamon-swirl-buttermilk-muffin/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Sun, 22 Dec 2013 16:53:54 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Fall Recipes]]></category>
		<category><![CDATA[Muffins]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=3533</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/cinnamon-swirl-buttermilk-muffin/" data-wpel-link="internal">Recipe | Cinnamon Swirl Buttermilk Muffin with Crumb Topping</a></p>
<p>It&#8217;s 3 days till Christmas, the kids are off from school, my husband and I have taken the next couple of weeks off to spend some quality time as a family as we head into the New Year. This mini end of the year time off is usually spent reflecting on what we enjoyed about [&#8230;]</p>
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]]></description>
		
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			<slash:comments>17</slash:comments>
		
		
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		<title>Recipe &#124; One Pot Chicken and Rice</title>
		<link>https://www.theafropolitanmom.com/one-pot-chicken-rice/</link>
					<comments>https://www.theafropolitanmom.com/one-pot-chicken-rice/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 25 Nov 2013 12:52:05 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[easy weeknight dinner]]></category>
		<category><![CDATA[One Pot Chicken and Rice recipe]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=2955</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/one-pot-chicken-rice/" data-wpel-link="internal">Recipe | One Pot Chicken and Rice</a></p>
<p>One Pot Chicken and Rice is a savory and easy weeknights dinner, which is why I enjoy making it for my family. Although it a simple dish the addition of chicken adds a bit of excitement which also gives it an uncanny resemblance to arroz con pollo.  The annatto seasoning can be found in the international [&#8230;]</p>
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]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
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		<title>15 Must-Try Thanksgiving Recipes</title>
		<link>https://www.theafropolitanmom.com/15-must-try-thanksgiving-recipes/</link>
					<comments>https://www.theafropolitanmom.com/15-must-try-thanksgiving-recipes/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 18 Nov 2013 13:51:09 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[thanksgiving recipes]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=2841</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/15-must-try-thanksgiving-recipes/" data-wpel-link="internal">15 Must-Try Thanksgiving Recipes</a></p>
<p>Thanksgiving is less than two weeks away and if you&#8217;re tasked with the responsibility of cooking for the whole family then you might want to get a handle on your menu before the week is up. So to help make thanksgiving menu planning a bit easier on you, here are 15 Must-Try Thanksgiving Recipes that [&#8230;]</p>
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]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
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		<title>Cookbook Review &#124; 101 Gourmet Desserts for the Holidays</title>
		<link>https://www.theafropolitanmom.com/cookbook-review-101-gourmet-desserts-holidays/</link>
					<comments>https://www.theafropolitanmom.com/cookbook-review-101-gourmet-desserts-holidays/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 11 Nov 2013 13:15:27 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[101 Gourmet Desserts for the Holidays]]></category>
		<category><![CDATA[101 Gourmet Desserts for the Holidays review]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Cookbooks]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[reviews]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=2779</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/cookbook-review-101-gourmet-desserts-holidays/" data-wpel-link="internal">Cookbook Review | 101 Gourmet Desserts for the Holidays</a></p>
<p>I was elated when I received a copy of Wendy Paul&#8217;s, 101 Gourmet Desserts for the Holidays to review.  In this new installment of her 101 gourmet series, Wendy shared her all time favorite holiday treats as well as 34 brand-new recipes.  The recipe are fairly easy to follow and with over 100 delicious desserts you&#8217;re [&#8230;]</p>
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]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<title>Recipe: Easy Turkey Lettuce Wraps</title>
		<link>https://www.theafropolitanmom.com/easy-turkey-lettuce-wraps/</link>
					<comments>https://www.theafropolitanmom.com/easy-turkey-lettuce-wraps/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 21 Oct 2013 01:55:58 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[turkey]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=2513</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-turkey-lettuce-wraps/" data-wpel-link="internal">Recipe: Easy Turkey Lettuce Wraps</a></p>
<p>A few weeks ago, Jenn asked how we made our easy turkey lettuce wrap, so I figured I will share it with everyone. It&#8217;s an easy weeknight dinner packed with lots of flavors, it&#8217;s healthy, and the girls enjoy it. Quick &#38; Easy Turkey Lettuce Wraps Easy Turkey Lettuce Wraps &#160; Save Print Author: Kira [&#8230;]</p>
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]]></description>
		
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		<title>Recipe: Rotini with Spicy Mango Jalapeno Chicken Sausage</title>
		<link>https://www.theafropolitanmom.com/rotini-spicy-mango-jalapeno-chicken-sausage-recipe/</link>
					<comments>https://www.theafropolitanmom.com/rotini-spicy-mango-jalapeno-chicken-sausage-recipe/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Mon, 07 Oct 2013 11:32:50 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=2409</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/rotini-spicy-mango-jalapeno-chicken-sausage-recipe/" data-wpel-link="internal">Recipe: Rotini with Spicy Mango Jalapeno Chicken Sausage</a></p>
<p>How does that saying go &#8211; Necessity is the mother of invention? Well, I created this recipe a few years ago out of sheer necessity. I just had my daughter, hadn&#8217;t been to the grocery store in weeks and needed to make a quick dinner for hubby before he gets home from work. My daughter [&#8230;]</p>
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]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
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		<title>Recipe &#124; Easy Peach Crumble</title>
		<link>https://www.theafropolitanmom.com/easy-peach-crumble-recipe/</link>
					<comments>https://www.theafropolitanmom.com/easy-peach-crumble-recipe/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 03 Sep 2013 15:13:03 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[easy peach crumble recipe]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=2088</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/easy-peach-crumble-recipe/" data-wpel-link="internal">Recipe | Easy Peach Crumble</a></p>
<p>Last week, we visited a peach orchard and came home with more peaches than we could possibly eat in one sitting. So I decided to put my baking skills to the test by making some easy peach crumble. I found a youtube video  to help me but because it was a last minute attempt to save [&#8230;]</p>
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]]></description>
		
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			<slash:comments>21</slash:comments>
		
		
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		<title>Black-Eyed Peas and Sweet Corn</title>
		<link>https://www.theafropolitanmom.com/black-eyed-peas-and-sweet-corn/</link>
					<comments>https://www.theafropolitanmom.com/black-eyed-peas-and-sweet-corn/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Wed, 17 Jul 2013 13:47:22 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[african food]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[vegeterian]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=1357</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/black-eyed-peas-and-sweet-corn/" data-wpel-link="internal">Black-Eyed Peas and Sweet Corn</a></p>
<p>I mentioned on Monday on the weekly menu planning post, how excited I was to debut this recipe. I wish I had a better picture tough. Beans was a staple at my house when I was young. My mom always said if you want to be tall, you have to eat lots of beans and since [&#8230;]</p>
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]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Italian Baked Chicken &#038; Pasta</title>
		<link>https://www.theafropolitanmom.com/italian-baked-chicken-pasta/</link>
					<comments>https://www.theafropolitanmom.com/italian-baked-chicken-pasta/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Tue, 21 May 2013 14:10:40 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Italian Baked Chicken & Pasta]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[rice]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=875</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/italian-baked-chicken-pasta/" data-wpel-link="internal">Italian Baked Chicken &#038; Pasta</a></p>
<p>Uber easy Italian baked pasta, perfect for week night dinner. Ingredients &#8211; 3 cups uncooked Pasta &#8211; I used rotini, you can use penne or ziti &#8211; 1.5 lb uncooked boneless skinless chicken breast &#8211; cut into cubes &#8211; 2.5 shredded mozzarella cheese &#8211; 2 cups water &#8211; 1 can petite diced tomatoes, undrained &#8211; [&#8230;]</p>
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			<slash:comments>10</slash:comments>
		
		
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		<title>Spicy Italian Sausage &#038; Rice Casserole</title>
		<link>https://www.theafropolitanmom.com/spicy-italian-sausage-rice-casserole/</link>
					<comments>https://www.theafropolitanmom.com/spicy-italian-sausage-rice-casserole/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Fri, 15 Mar 2013 01:02:06 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rice]]></category>
		<guid isPermaLink="false">https://www.theafropolitanmom.com?p=407</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/spicy-italian-sausage-rice-casserole/" data-wpel-link="internal">Spicy Italian Sausage &#038; Rice Casserole</a></p>
<p>Spicy Italian Sausage &#38; Rice Casserole Ingredients 1 lb Spicy Italian Sausage – diced 1 table spoon minced garlic 3 Cups Chicken broth 3 Cups Long Grain Rice 1.5 cups of mixed vegetables Salt to taste Directions Heat 1 tsp of oil in large non-stick skillet over medium-high heat until hot. Add minced garlic; add [&#8230;]</p>
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]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Spicy Chipotle Chicken</title>
		<link>https://www.theafropolitanmom.com/spicy-chipotle-chicken/</link>
					<comments>https://www.theafropolitanmom.com/spicy-chipotle-chicken/?noamp=mobile#comments</comments>
		
		<dc:creator><![CDATA[Kira O.]]></dc:creator>
		<pubDate>Fri, 22 Feb 2013 14:50:55 +0000</pubDate>
				<category><![CDATA[Food & Recipes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<guid isPermaLink="false">http://dev.theafropolitanmom.com/wordpress/?p=29</guid>

					<description><![CDATA[<p><a href="https://www.theafropolitanmom.com/spicy-chipotle-chicken/" data-wpel-link="internal">Spicy Chipotle Chicken</a></p>
<p>I won&#8217;t consider myself a master chef but i have a few tricks up my sleeve when it comes to cooking. Well, lets just say I have watched enough cooking shows to know how to throw a meal together. Spicy Chipotle Chicken  3 to 4 lbs Chicken Thighs Oil Minced Garlic McCormick Grill Marinate – [&#8230;]</p>
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			<slash:comments>3</slash:comments>
		
		
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