Start your morning off right with this easy Yogurt Chia Seed Pudding. You’ve probably heard a lot of chia seeds te last couple of years. It’s the superfood for all health nut or, at least, people trying to eat healthily and lose weight. Chai seed to me is what acai seed use to be some […]

Hope you’ve been staying true to your New Year resolution of eating healthy. There are loads of benefit to replacing your morning coffee with a nutrient packed green juice. To assist in making the choices a bit easier, here is an easy green juice recipe so add to your healthy regime. This green juice has pear, kale, […]

Avocado Blueberry Banana Smoothie, try saying that ten times over. With the New Year comes resolution to make healthy choices and this smoothie is no exception. It’s packed with nutrients your dietitian will be proud of. It’s low in sugar, the blueberries has tons of antioxidant power plus it’s an excellent source of vitamin c. […]

Fresh Strawberry Ice Pops. Since it’s strawberry season, my family and I ventured out to the farm to pick some fresh in season strawberries. We wanted the pick of the litter so we left the house at the crack of dawn hoping to be the first ones there.  Sadly we weren’t the only ones, who […]

Berry Dairy Dream + Disney Magic of Healthy Living. While at the Disney Social Media Mom Conference, we attended a family welcome dinner at Big Thunder Ranch Jamboree where I found out about the Disney TRYit campaign. At the TRYit dinner experience we enjoyed an evening of fun, food, plus a live performance by the Kelly Rae Band. #DisneyTRYit interactive dinner […]