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	<title>
	Comments on: 3 Tips for Dealing With Overactive Bladder	</title>
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		<title>
		By: GillisHills		</title>
		<link>https://www.theafropolitanmom.com/3-tips-dealing-overactive-bladder/#comment-54308</link>

		<dc:creator><![CDATA[GillisHills]]></dc:creator>
		<pubDate>Sat, 23 Jan 2016 02:58:28 +0000</pubDate>
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					<description><![CDATA[I&#039;ve never thought of joining a support group.  Thanks for sharing!]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve never thought of joining a support group.  Thanks for sharing!</p>
]]></content:encoded>
		
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		<title>
		By: Julie Wood		</title>
		<link>https://www.theafropolitanmom.com/3-tips-dealing-overactive-bladder/#comment-54119</link>

		<dc:creator><![CDATA[Julie Wood]]></dc:creator>
		<pubDate>Tue, 19 Jan 2016 17:00:46 +0000</pubDate>
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					<description><![CDATA[Watch the drinking of liquids and do kegels exercises are so important. But what I have found that helps me is to give up drinking coffee and anything that has caffeine in it because it irritates the bladder and I have found that my overactive bladder has decreased significantly. I hardly have any more problems.]]></description>
			<content:encoded><![CDATA[<p>Watch the drinking of liquids and do kegels exercises are so important. But what I have found that helps me is to give up drinking coffee and anything that has caffeine in it because it irritates the bladder and I have found that my overactive bladder has decreased significantly. I hardly have any more problems.</p>
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