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Tips to Reduce Stress While Traveling

Does practice make perfect? We aren’t newbies when it comes to travel but I often find myself feeling stressed while traveling. We’ve all done it and fortunately there are things we can do all do to reduce stress while traveling

Tips to Reduce Stress While Traveling

Tips to Reduce Stress While Traveling

  • STOP – Before you begin, stop everything and think about your goal for the trip. Having a clear and define goal can help reduce the stress involved in planning a trip
  • Plan Accordingly – Creating an effective plan by packing your suitcase a few days ahead. This can be achieved by creating a packing list, so you know what to do. However don’t beat yourself up if you stray away from the list, the goal of the list is to help you better organized the trip.
  • Bring an Essential Travel List – Pack a list of essentials that will make your travel enjoyable. For the kids, it could be packing their favorite toys, books, music, magazine. You can also try natural RESCUE. RESCUE products provide gentle, non-habit-forming every day stress relief.
  • Expect the Unexpected – Don’t allow things that are out of your control ruin your trip.  Yes, the plane might be delayed but stressing out over it won’t change that. Accept that things won’t always go as planned.
  • Get Plenty of Rest – This is an integral part of the trip and it’s necessary before, during and after a trip. To avoid getting sick on your tip, makes sure you’re well rested so you can better enjoy your vacation.
  • Have Fun – Stress can steal your fun. When you’re too busy worrying, you often miss critical moments in life.

Going on vacation with the family this summer, visit the RESCUE website and download a BOGO coupon to try RESCUE at a great price plus you will be automatically entered into the #StressLess2BMyBest sweepstakes for a chance to win some awesome prizes!

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How do you stay stress free while traveling?

Disclaimer: This sponsored post for SocialMoms and RESCUE. However all opinions are mine. 

Kira is the founder of award-winning lifestyle blog focused on family, tech, fashion, beauty, food, fitness, and travel. Prior to launching The Afropolitan Mom, she was a marketing executive in the technology industry. She lives in the suburb of NJ with her husband and two kids. When she's not on carpool duty or scrolling through Insta, she spends time adding items to her shopping cart while binge-watching shows on Netflix!

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