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Five Easy Ways To Beat The Winter Blues
January 11, 2017Is the change in weather getting you down? You’re not alone. During the holiday break, we...
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Learn From These Mistakes Before Choosing Your Health Plan
December 13, 2016Disclaimer: This post about choosing your health plan is sponsored by Anthem as part of an...
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The Power of Three
September 4, 2016Disclaimer: This post was sponsored by Nature Made® as part of an Influencer Activation for Influence...
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Favorite Women’s Fitness Apparel Under $30
April 6, 2016Now that the weather is slightly getting better, I am inclined to go for a run...
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4 Winter Weather Exercise Tips
January 21, 2016Winter sports enthusiasts may have a hard time waiting for the cold weather to set in,...
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3 Tips for Dealing With Overactive Bladder
January 13, 2016This is a sponsored post written by me on behalf of Poise for IZEA. All opinions...
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Visiting Walgreens Wellness Tour
October 28, 2015A few weeks ago, I urged you to mark your calendar and stop by the Walgreens Wellness...
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Free Health Screening – Walgreens Wellness Tour
October 9, 2015When was the last time you had a health screening? I know I am guilty of...
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5 Simple Ways to Prevent Kids’ Sports Injuries
September 30, 2015Is it me or has the news lately been filled with sport related injuries and death....
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Staying Hydrated on the Go
September 3, 2015The current temp is 94°F and it’s hard to believe it’s the 3rd day of September....